The MONEY, MIND and BODY MAKEOVER BIBLE

The MONEY, MIND and BODY MAKEOVER BIBLE

          
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About the Book

Wellbeing just got serious! If you thought that wellbeing only covered the physical aspects of your health, you might be missing out on a much broader range of benefits that could touch your whole life and the way you live it. This amazing collection of superb techniques and potent insights has been assembled specifically to help you improve your life at every level. The fact is that we can make a major difference to the quality of our lives by treating our bodies with the care and respect they truly deserve. We need to appreciate the advantages of intelligent nutrition, effective exercise and a lifestyle that fully supports our personal health objectives. Yes, we can turn back time, slow down the ageing process and reverse the effects of looking older before we need to. But we also need to appreciate the benefits of a healthy mind because our thoughts and feelings impose a direct influence on how our bodies behave. And one of the major sources of stress in our modern, technologically-advanced society is a lack of material resources. This is where an improvement in our finances can make a very welcome contribution to the quality of our lives and to our overall wellbeing. And this is the purpose of this master collection of practical techniques and timeless nuggets of wisdom. Amongst the fabulous subjects that you will explore, you'll learn: How to tame your weight issues and lose that stubborn belly fat forever The secrets of re-energising and rejuvenating your body How to harness the power of smart nutrition that will keep you super-healthy and resistant to bugs Techniques to master your emotional responses Superb methods for ensuring a great night's sleep The wonder of freeing yourself from the past Releasing negative thoughts, feelings and conditioned responses The best way to channel your creativity and fulfill your dreams and goals Powerful insights of the super-rich for becoming financially independent The hot list of how to create a smart passive income for yourself The principles of total wellbeing that will transform your life This is a full-spectrum, comprehensive approach to wellbeing that deserves the widest possible audience. In many cases, whenever the subject of wellbeing is discussed, the emphasis usually falls on a narrowly-defined area of our lives that ignores the fuller potential of improving all aspects of our daily experience. Now you can approach your wellbeing from a much broader perspective and accelerate your progress across all areas of your life. This is the fully-integrated approach to creating new levels of wellbeing for yourself, an intensely powerful and vibrant way of living that will transform you physically, mentally, emotionally and financially, created by a duo of celebrated wellbeing specialists who are the living proof of how successful these methods can be. They believe that everyone deserves to experience life at this level of happiness and wellbeing and this is your opportunity to share in the joy that can make your life complete.


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Product Details
  • ISBN-13: 9781532909955
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 254 mm
  • No of Pages: 404
  • Series Title: English
  • Weight: 797 gr
  • ISBN-10: 1532909950
  • Publisher Date: 31 May 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 21 mm
  • Width: 203 mm


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