Home > Parenting, Family & Health > Body, Mind & Spirit > Dreams & their interpretation > Mon petit journal intime de bonheur: Journal intime positif pour adolescents et jeunes adultes - La pleine conscience au quotidien - La pensée positive - Livre cadeau - pendant 4 mois,
Mon petit journal intime de bonheur: Journal intime positif pour adolescents et jeunes adultes - La pleine conscience au quotidien - La pensée positive - Livre cadeau - pendant 4 mois,

Mon petit journal intime de bonheur: Journal intime positif pour adolescents et jeunes adultes - La pleine conscience au quotidien - La pensée positive - Livre cadeau - pendant 4 mois,

          
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About the Book

La pleine conscience et le temps de l'ego sont sur toutes les lèvres. Ceux qui se soucient d'eux-mêmes et prennent le temps de saisir les moments positifs et de s'en souvenir deviendront plus satisfaits à long terme.

Vous pouvez remplir une page par jour avec des choses positives qui se sont passées, ou utiliser une page entière par belle chose (alors le livre ne durera pas si longtemps). Ce journal de la pleine conscience vous aide à reconnaître vos forces, à devenir plus sûr de vous et à vous souvenir de choses positives dans la vie, et donc à devenir plus satisfait et reconnaissant.

Le livre est très simple et petit pour que vous puissiez vous mettre lentement dans le sujet. Le livret tient dans le sac à main, vous pouvez entrer immédiatement si quelque chose de mémorable est arrivé, de sorte qu'il ne peut pas être oublié. Ou vous le mettez à côté du lit et vous faites une routine du soir dans laquelle vous passez en revue la journée et n'écrivez qu'ensuite les plus belles choses. S'endormir avec une sensation agréable a un effet positif sur l'humeur. Si vous vous entendez bien avec ce petit exercice de pleine conscience et qu'il vous aide, vous pouvez obtenir des livres plus grands et plus détaillés sur la pleine conscience et les remplir. Tout d'abord, il s'agit d'établir une routine et d'en ressentir les effets positifs. Le petit livret est aussi un bon cadeau pour tous les amis et connaissances qui voudraient aussi aborder le sujet du bonheur.

Profitez d'une vie positive

  • 5 x 8 inch, 130 pages pour env. 4 mois (ou moins, si plus d'une page par jour est remplie
  • papier blanc
  • brillant, couverture souple avec fausse impression en or
  • cadeau de la meilleure amie, cadeaux pour femmes
  • cadeau de Pâques
  • cadeau de Noël
  • Carnet souvenir, pensée positive, attention
  • cadeau pour la fête des mères, la Saint-Valentin, cadeau d'anniversaire pour les femmes
  • cliquez sur le nom de l'auteur sous le titre pour voir plus beaux livres de cet auteur. Vous pouvez également obtenir le journal de la chance dans un plus grand format.



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    Product Details
    • ISBN-13: 9781712225059
    • Publisher: Independently Published
    • Publisher Imprint: Independently Published
    • Height: 203 mm
    • No of Pages: 132
    • Spine Width: 7 mm
    • Width: 127 mm
    • ISBN-10: 1712225057
    • Publisher Date: 26 Nov 2019
    • Binding: Paperback
    • Language: French
    • Returnable: N
    • Weight: 136 gr


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