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Mnemotecniche e Memoria Perfetta: Come Ricordare Tutto

Mnemotecniche e Memoria Perfetta: Come Ricordare Tutto

          
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About the Book


"Mnemotecniche e Memoria Perfetta: Come Ricordare Tutto" è un libro completo e dettagliato dedicato all'arte della memorizzazione e alle mnemotecniche. Scritto da un esperto nel campo della memoria e dell'apprendimento, questo libro offre ai lettori una guida pratica per migliorare la loro capacità di memorizzazione e ricordare informazioni importanti in modo efficace.

L'autore inizia il libro con un'introduzione coinvolgente che spiega la potenza della memoria e il suo ruolo cruciale nella vita quotidiana. Vengono chiariti gli obiettivi del manuale e illustrato come i lettori possono trarre il massimo beneficio dalla lettura.

Il libro è diviso in dieci capitoli ricchi di contenuti informativi e pratici:

1. Fondamenti della Memoria: Questo capitolo esamina la struttura della memoria umana, i processi di memorizzazione e le differenze tra memoria a breve e lungo termine.

2. Mnemotecniche di Base: Qui, vengono presentate le tecniche fondamentali per migliorare la memoria, tra cui l'associazione di immagini mentali e l'uso di storie e narrazioni.

3. L'ABC delle Mnemotecniche: Il terzo capitolo approfondisce le mnemotecniche fonetiche, basate sulla visualizzazione, sulla locazione e sulla rappresentazione sensoriale.

4. Tecniche Avanzate di Memorizzazione: Vengono presentate mnemotecniche avanzate per numeri, liste, sequenze e date storiche.

5. Applicazioni Pratiche delle Mnemotecniche: Questo capitolo illustra come utilizzare le mnemotecniche nello studio, per memorizzare vocabolario, discorsi e nomi e volti.

6. Sviluppare una Memoria a Lungo Termine: Si discute il consolidamento della memoria, le strategie per evitare l'oblio e come mantenere attiva la memoria nel tempo.

7. Superare le Difficoltà e Migliorare la Memoria: Questo capitolo offre consigli su come gestire lo stress, migliorare la salute attraverso l'alimentazione e il sonno, e suggerisce esercizi per potenziare la memoria.

8. Applicazioni Speciali delle Mnemotecniche: Vengono esplorate applicazioni speciali delle mnemotecniche, come la memorizzazione di lingue straniere, dati complessi, mappe geografiche e eventi personali importanti.

9. Tecnologia e Memoria: Questo capitolo analizza l'utilizzo di app e software per migliorare la memoria e il ruolo dei dispositivi elettronici nella memorizzazione.

10. Mantenere la Memoria Attiva per Tutta la Vita: L'ultimo capitolo offre consigli su come allenare costantemente la mente, stimolare la memoria in età avanzata e promuovere la salute generale del cervello.

Il libro è arricchito da esempi pratici, suggerimenti e esercizi che permettono ai lettori di applicare immediatamente le mnemotecniche apprese. Inoltre, contiene un'appendice con risorse aggiuntive, esercizi pratici e un glossario dei termini mnemotecnici.

"Memoria Perfetta" è destinato a chiunque sia interessato a migliorare la propria memoria, dagli studenti in cerca di tecniche di studio efficaci ai professionisti desiderosi di ottimizzare la loro produttività mentale. Con un approccio completo e accessibile, questo libro è una guida indispensabile per sviluppare una memoria straordinaria e sfruttarla al massimo nelle sfide della vita quotidiana.


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Product Details
  • ISBN-13: 9798860004061
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 46
  • Spine Width: 3 mm
  • Weight: 77 gr
  • ISBN-10: 8860004063
  • Publisher Date: 02 Sep 2023
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Come Ricordare Tutto
  • Width: 152 mm


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