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Leih mir deine Augen, ich leih dir mein Herz: Von einer Essstörung zu einem genialen Leben!

Leih mir deine Augen, ich leih dir mein Herz: Von einer Essstörung zu einem genialen Leben!

          
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About the Book

Von einer Essstörung zu einem genialen Leben! Unser Essverhalten begleitet uns tagein tagaus, und oft verhalten wir uns beim Essen nicht so, wie wir es gerne möchten. Der Grund dafür ist, dass wir ein gestörtes Verhalten zu unserem Körper haben. Nicht die Liebe regiert unsere Gedanken, sondern die Angst, die Angst darüber, ob wir schlank, hübsch oder intelligent genug sind. Kurzum, ob wir gut genug sind. All dies lässt sich ändern und zwar auf eine sanfte und schöne Art und Weise. Von A bis Z wird in diesem Buch das Thema Essverhalten aus einem anderen Blickwinkel betrachtet, und neue Lösungsansätze, für ein entspanntes Essverhalten, werden aufgezeigt. Ziel dieses Buches ist es, das Essverhalten in den Griff zu bekommen und sich ein normales Essverhalten anzugewöhnen. Der Wunsch der Autorin ist es, dass wir ein freies und geniales Leben führen und uns nicht von unseren Zwängen regieren lassen.
About the Author: Bettina Gronow ist Ökotrophologin. Sie hat in Hamburg studiert und sich anschließend ins Ausland begeben, um die Welt aus einer anderen Perspektive kennenzulernen. Auf ihren vielen Stationen beobachtete sie stets die Menschen und ihr Essverhalten. Wie reden die Menschen über das Essen? Wie reden sie über ihren Körper und fühlen sie sich wohl in ihrer Haut? Nach ihren Beobachtungen leiden viele Menschen an ihrem Essverhalten und auch die Autorin hat ihre eigenen Erfahrungen, zum Thema Essstörung gesammelt. Nach 9 Buchveröffentlichungen war es dann soweit. Das 10. Buch, ein Buch über Essstörungen, wollte geschrieben werden. Nach 12 Jahren im Ausland lebt Bettina Gronow nun mit ihrer Familie in Deutschland. Sie ist Mutter von zwei Kindern und stets auf der Suche, wie wir Menschen noch besser leben können.


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Product Details
  • ISBN-13: 9783740762285
  • Publisher: Books on Demand Gmbh
  • Publisher Imprint: Twentysix
  • Height: 203 mm
  • No of Pages: 148
  • Spine Width: 8 mm
  • Width: 127 mm
  • ISBN-10: 3740762284
  • Publisher Date: 10 May 2019
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 154 gr


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Leih mir deine Augen, ich leih dir mein Herz: Von einer Essstörung zu einem genialen Leben!
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