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Minimalist In Mind And Reality: Tips And Tricks To Empower You To Let Go And Live Free: Tips To Keep You Motivated

Minimalist In Mind And Reality: Tips And Tricks To Empower You To Let Go And Live Free: Tips To Keep You Motivated

          
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About the Book

Are you one constantly filled with anxious thoughts about your personal & professional life? Do you want to stop worrying & focus on what's more important in your life?
Are these thoughts distracting you from enjoying precious moments? Would you like to work out your negative emotions, like fear or dissatisfaction, more effectively? Everyone would like to resolve their problems more quickly and have a clear mind to focus on the more important things in life.
Then you've come to the right place!

In this book, you will discover:
- The origin of stress.
- How to declutter your life before organizing it.
- Determining what is necessary and getting rid of what is no longer needed.
- How to declutter your house, your workplace, and your daily routine to attain a greener and eco-conscious life.
- The effect of meals on your mental health. You'll pay much more attention to your eating habits after you read this section.
- Ways to remove stress and distractions by removing the unessential things in your digital life.
- Many more helpful tips and simple practices to keep you motivated and determined in the journey to a meaningful life!

Get your copy today!


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Product Details
  • ISBN-13: 9798456647931
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 62
  • Spine Width: 4 mm
  • Width: 152 mm
  • ISBN-10: 8456647934
  • Publisher Date: 14 Aug 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 104 gr


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