Home > Society & social sciences > Psychology > Psychological theory & schools of thought > Mindfulness Training: Bring Healing To Your Heart And Life: Dealing With A Life Changing Illness
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Mindfulness Training: Bring Healing To Your Heart And Life: Dealing With A Life Changing Illness

Mindfulness Training: Bring Healing To Your Heart And Life: Dealing With A Life Changing Illness

          
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About the Book

People say that happiness depends on happenings which means that bad events take away our happiness. In reality, bad events tamper with our minds but this is where peace of mind comes to play.
When inner peace exists, it does so with happiness so when these so-called bad events come around, the worst they can do is make you sober and more reflective. Your mind remains at peace.
So you want to enjoy the life you are living, even you face major life challenges? This book will help:
- Simple practices to bring healing to your heart and life to your new outlook
- Humorous (and occasionally heart-wrenching) stories of Sawatsky's own journey of self-discovery and surprising family caregiving
- Multiple ways to build confidence in yourself, even when you've been shaken to the core
- A new perspective to transform your pain and renew your spirit
- Practical tools to face your seemingly inescapable fears, and much, much more!


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Product Details
  • ISBN-13: 9798507467518
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 124
  • Spine Width: 7 mm
  • Width: 152 mm
  • ISBN-10: 8507467512
  • Publisher Date: 20 May 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 190 gr


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Mindfulness Training: Bring Healing To Your Heart And Life: Dealing With A Life Changing Illness
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