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Mindfulness para niños: Una guía práctica para padres que desean ayudar a sus niños a cultivar la calma, ser felices, aumentar su autoestima y superar los desafíos del día

Mindfulness para niños: Una guía práctica para padres que desean ayudar a sus niños a cultivar la calma, ser felices, aumentar su autoestima y superar los desafíos del día

          
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About the Book

¿Sabía que, solo en los EE. UU. más de 1,1 millones de niños han sido diagnosticados erróneamente con TDAH, de los cuales 800,000 recibieron medicamentos estimulantes como resultado?

La insensatez, las rabietas y la poca atención son la pesadilla de todos los padres. En mi práctica, recibo a muchos padres que ni siquiera pueden recordar la última vez que tuvieron un poco de paz en la casa, conversaciones ininterrumpidas con los invitados, o incluso una perfecta noche en familia, sin los ataques de rabia de los que son capaces son pequeños ángeles. Debido a esto, muchos están tentados de ir al médico para encontrar algún tipo de medicamento o píldora que podría hacer que sus problemas desaparezcan.

Pero ¿es esto lo correcto de hacer?

Con los crecientes diagnósticos erróneos de TDAH y TDA, y el auge de las compañías farmacéuticas cuyos resultados dependen de estos diagnósticos, muchos padres comienzan a pensarlo dos veces antes de llevar a su hijo para hacer las pruebas.

¿Mi recomendación?

Lo que yo y los otros expertos recomiendan es comenzar primero con la terapia de conducta. Mindfulness o la atención plena, por ejemplo, ha pasado de ser una práctica espiritual especializada a un enfoque cognitivo y científicamente comprobado para enseñarle a su hijo el arte de la conciencia presente, la paz interior y la felicidad.

Por eso he escrito "Mindfulness para Niños". Es una forma proporcionarles a los padres de familia una guía práctica sobre cómo abordar el comportamiento errático, emocional de nuestros queridos hijos y ayudarlos a mejorar su autoestima y descubrir juntos cómo manejar el día a día.

En Mindfulness para Niños, usted aprenderá

- Cómo suavizar sin problemas y sin problemas las emociones explosivas y el comportamiento agresivo de su hijo.

- Cómo aplicar técnicas de crianza secretas que solo los expertos conocen.

- A desarrollar estrategias para ayudar a su hijo a aumentar su autoestima y sus habilidades sociales .

- Cómo los alimentos y los hábitos alimenticios afectan el estado de ánimo de su hijo (y los tipos de alimentos que su hijo siempre debe evitar)

- A ser parte del proceso de aprendizaje de su hijo.

- Tendrá a su disposición una lista de actividades y prácticas efectivas para que su hijo practique dentro y fuera de la escuela.

- ¡Ahorrará años de prueba y error con actividades comprobadas que cualquier padre puede aplicar!

- ¡Descubrirá cómo crear sus propios ejercicios y actividades conscientes adaptados a su hijo!

Si está listo para dar el primer paso para traer paz y alegría a su hijo, haga clic en el botón "agregar al carrito" y obtenga su copia hoy mismo.


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Product Details
  • ISBN-13: 9781095386866
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 184
  • Spine Width: 10 mm
  • Weight: 254 gr
  • ISBN-10: 1095386867
  • Publisher Date: 20 Apr 2019
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Una guía práctica para padres que desean ayudar a sus niños a cultivar la calma, ser felices, aumentar su autoestima y superar los desafíos del día
  • Width: 152 mm


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