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Mindfulness for Kids Handbook 50 Activities That Will Make Your Kid Remain Calm, Happy and Improve Their Social Skills: (for Toddlers, Kindergarten, and Preschoolers)

Mindfulness for Kids Handbook 50 Activities That Will Make Your Kid Remain Calm, Happy and Improve Their Social Skills: (for Toddlers, Kindergarten, and Preschoolers)

          
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About the Book

There is so much pressure placed on children from the moment they are born. They're expected to be successful in their studies. They have to be the perfect disciplined mini humans for their family. They have to put up with bullying online and in school. On top of all that, they have to consider their education from a young age in terms of how it will affect their career as adults.

Many of the issues we face as adults are similar. Anxiety and pressure can leave us feeling hopeless and lost. We might become upset easily, we get fragile and emotional when these thoughts and feelings aren't managed properly. We all know how hard this makes life as an adult, but as a child, it can be extra confusing.

The book "Mindfulness for Kids" is a collection of 50 simple exercises which, with kindness and patience, will prove to be the tool you have been looking for when dealing with these situations, making life easier for you. This mindfulness book is really a parenting book dedicated to making life easier for you while focusing on your child's development.

"Mindfulness for Kids Handbook" will help you and your child in more than one way, as it focuses:

  • Listening, learning and understanding
  • Dealing with emotions like anger, frustration, impatience or anxiety
  • Eating disorders and mindless eating
  • Having more discipline and self-control
  • Making friends and dealing with colleagues at school
  • Sound Good? Then Scroll up, click on "Buy Now with 1 Click", and Get Your Copy!

    Mindfulness is the psychological process of purposely training one's attention without judgment (American Psychological Association)


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    Product Details
    • ISBN-13: 9798669355548
    • Publisher: Independently Published
    • Publisher Imprint: Independently Published
    • Height: 203 mm
    • No of Pages: 192
    • Spine Width: 11 mm
    • Weight: 213 gr
    • ISBN-10: 866935554X
    • Publisher Date: 27 Jul 2020
    • Binding: Paperback
    • Language: English
    • Returnable: N
    • Sub Title: (for Toddlers, Kindergarten, and Preschoolers)
    • Width: 127 mm


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