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Mindfulness Creativo: Una guía para explorar tu creatividad y descubrir tu flow

Mindfulness Creativo: Una guía para explorar tu creatividad y descubrir tu flow

          
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About the Book

¿Alguna vez te has preguntado qué le sucedió a tu creatividad durante el transcurso de tu vida?

Muchas veces creemos que no somos creativos porque pensamos que no somos artistas, o sentimos que nuestra creatividad se encuentra bloqueada porque nos cuesta pensar fuera de la caja para encontrar soluciones diferentes e ideas originales.

En las páginas de este libro, Iliana Bohème, nos invita a cuestionarnos cuáles son algunos de los mitos que hemos formado como sociedad en torno a la creatividad con el propósito de transformar esas falsas creencias y comenzar a explorar cómo funciona nuestro propio proceso creativo a través de la puesta en práctica del arte de la atención plena, para que todos, sin importar nuestra edad, podamos sentir y desarrollar nuestro potencial todos los días, en las áreas más importantes de nuestra vida.

En Mindfulness Creativo: una guía para explorar tu creatividad y descubrir tu flow aprenderás a:

  • Explorar la creatividad desde una perspectiva holística para desarrollar una nueva mentalidad creativa.
  • Descubrir cómo funciona tu proceso creativo a nivel consciente e inconsciente.

  • Cómo entrar en la zona para desarrollar tus estados de Flow.

  • Desarrollar tu expresión creativa aunque creas que no eres artista.

  • Practicar Mindfulness Creativo a través de una serie de ejercicios y rituales de meditación activa, divertidos y fáciles de hacer para conectar con tu esencia y liberar tu creatividad.

  • Vivir una vida creativa donde todos los días seas capaz de fluir y de sentirte motivado e inspirado a explorar, soñar, imaginar, crear, colaborar e innovar a través de tus acciones diarias.


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Product Details
  • ISBN-13: 9781778266300
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Publicado de Forma Independiente
  • Height: 229 mm
  • No of Pages: 260
  • Spine Width: 15 mm
  • Weight: 385 gr
  • ISBN-10: 1778266304
  • Publisher Date: 18 Nov 2023
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Una guía para explorar tu creatividad y descubrir tu flow
  • Width: 152 mm


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