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Mindfulness at school: Mindfulness for children and adults and its benefits at school

Mindfulness at school: Mindfulness for children and adults and its benefits at school

          
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About the Book

The present guide you are reading is one of those that make up our collection of small pocket books for a full life, whose purpose is to provide you with tools that improve your daily life and help you solve daily problems from a perspective of self-knowledge and practical spirituality.
Our team of collaborators make this series of books easy to read, practical in application, and above all, they provide you with useful knowledge so that you can carry it out on your own.
On this occasion we present "Mindfulness at school", a practical guide for you to start on the path of this wonderful technique and to incorporate positive tools to improve your quality of life. In this edition you will find the basic concepts of this wonderful technique, its benefits, studies that support its application in schools, advice so that you can apply it in your personal life as a teacher or in students, benefits of its application for students and teachers, the most recommended exercises and frequently asked questions about Mindfulness,
We hope you like it and continue supporting us to continue growing together.


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Product Details
  • ISBN-13: 9798361339907
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 44
  • Spine Width: 2 mm
  • Weight: 54 gr
  • ISBN-10: 8361339906
  • Publisher Date: 31 Oct 2022
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Mindfulness for children and adults and its benefits at school
  • Width: 127 mm


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