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Mindful Relationship Habits: A practical beginners guide to discover how to improve your personal skills, judge your behavior and become the best partner in a relationship

Mindful Relationship Habits: A practical beginners guide to discover how to improve your personal skills, judge your behavior and become the best partner in a relationship

          
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About the Book

Do you often run into conflicts in your relationships no matter what you do? Do you struggle to maintain good, healthy relationships and wish that you had the answer to your problem? If this is the case, then keep reading.

Relationships are difficult for the best of us; they are hard to manage when we are constantly rushing through life. You have work, school, friends, family, children, pets, and more constantly vying for your attention and it can be easy to let those good, positive relationships begin to fizzle out. It can be easy to unintentionally lose touch with your partner, taking their presence for granted, and when that happens, you leave your relationship open for a very serious problem: Resentment.

When you breed resentment in your relationship, you have other problems that you will have to face. You will unintentionally be bringing in all of that negativity to your relationship and you will need to figure out how you can defeat it. The answer to having a closer relationship through fostering mindfulness and connection. Sounds simple, right?

Mindfulness is the act of being fully present without casting judgment, and when introduced in your relationship, you will find that you have great power when using it; you will be able to nurture your relationship and foster intimacy. As you do so, you will feel more connected to your partner, which will help you to not lose touch with them.

Mindfulness will help you to better connect with your partner; it will help you learn to avoid conflicts and how to communicate. It will help you to foster that connection that will help you not lose each other over time. Life is busy and difficult, but your relationship needs your attention, too, and this book will help you find the little changes to your life that you can make to help you maintain that connection. In this book, you will be guided through the development of mindfulness in a relationship so that you can better connect with your partner. You will find:

  • Information about what mindfulness is and how it can influence your relationship
  • Some of the most common conflicts and bad habits that arise in relationships that need to be avoided
  • How to begin building your own mindful relationship and how you can nurture it to develop intimacy
  • The keys to mindful communication and how you can begin to harness its power to make your relationship more secure
  • Activities that will aid in fostering mindfulness, connection, mindful communication, and emotional self-regulation
  • Activities to introduce mindfulness with your partner to begin fostering that mindful relationship
  • AND MORE!

You can implement mindfulness into every aspect of your life; this is imperative to make sure that you can remain connected to your partner, and it can help you achieve a lifetime of happiness and joy.
Instead of just telling you to do something this book provides practical activities that can create real change if practiced regularly.

If you want to be able to have that good, solid connection with your other half, do not hesitate. Scroll up right now and reclaim your relationship. All you have to do is click on BUY NOW!


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Product Details
  • ISBN-13: 9798649167826
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 120
  • Spine Width: 6 mm
  • Weight: 173 gr
  • ISBN-10: 8649167829
  • Publisher Date: 28 May 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A practical beginners guide to discover how to improve your personal skills, judge your behavior and become the best partner in a relationship
  • Width: 152 mm


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Mindful Relationship Habits: A practical beginners guide to discover how to improve your personal skills, judge your behavior and become the best partner in a relationship
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