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Mindful Meditation for Weight Loss: Benefits Of Mindfulness Meditation For Rapid Weight Loss. Boost Your Mind And Metabolism Through Healthier Habits

Mindful Meditation for Weight Loss: Benefits Of Mindfulness Meditation For Rapid Weight Loss. Boost Your Mind And Metabolism Through Healthier Habits

          
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About the Book

Have you ever thought about losing weight through meditation? Do you think it is impossible? Well, I will prove you wrong.


Losing weight through meditation is a method that will surely help your overall wellness.

Your customers will be amazed by this wonderful guide!


You may start to feel frustrated, overwhelmed, or even defeated by the lack of success you have seen using other weight loss methods, which may be what lead you to seek out meditation in the first place. At this step, the most significant thing you can do is practice keeping an open and curious mind, as this is how you can set yourself up for success when it comes to your actual meditation sessions.


If you feel that meditation is the perfect process that will help you lose weight, then this book is for you.

This book covers:


  • MEDITATION: THE BASICS
  • VISUALIZATION FOR WEIGHT LOSS
  • ENHANCE YOUR MOTIVATION
  • RAPID WEIGHT LOSS FAT BURN AND CALORIE BLAST WITH MEDITATION
  • MEDITATION FOR HEALTHIER HABITS
  • BENEFITS OF MINDFULNESS MEDITATION
  • HOW TO PRACTICE MINDFULNESS
  • MEDITATION AND MINDFULNESS
  • WHAT MAKES YOUR BODY GAIN WEIGHT: DAILY HABITS
  • MINDFUL MEDITATION
  • MOTIVATIONAL AFFIRMATION
  • SLEEPING BETTER: MAKING YOUR BODY LIGHT
  • EVERY DAY GUIDED MEDITATION EXERCISES

Buy it NOW and let your customers get addicted to this amazing book!



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Product Details
  • ISBN-13: 9781914540042
  • Publisher: Bdlie Ltd
  • Publisher Imprint: American Hypnosis Academy
  • Height: 229 mm
  • No of Pages: 112
  • Spine Width: 6 mm
  • Width: 152 mm
  • ISBN-10: 1914540042
  • Publisher Date: 15 Apr 2021
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Weight: 163 gr


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