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MIND-Diät-Kochbuch für Einsteiger: Der vollständige Leitfaden zur Verbesserung der Gehirnfunktion und zur Vorbeugung von Alzheimer und Demenz

MIND-Diät-Kochbuch für Einsteiger: Der vollständige Leitfaden zur Verbesserung der Gehirnfunktion und zur Vorbeugung von Alzheimer und Demenz

          
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About the Book

Der maßgebliche Leitfaden zur Ernährung für ein gesundes Gehirn und optimale kognitive Funktionen

Leiden Sie unter Vergesslichkeit, Gehirnnebel oder geistiger Müdigkeit?

Oder schlimmer noch: Wurde bei Ihnen oder einem Ihrer Familienmitglieder Alzheimer oder Demenz diagnostiziert?

Wenn Sie eine dieser Fragen mit Ja beantwortet haben, dann ist das MIND-Diät-Kochbuch für Einsteiger genau das Richtige für Sie.

Die MIND-Diät (Mediterranean-DASH Intervention for Neurodegenerative Delay) ist eine hirngerechte Ernährungsweise, die nachweislich Bluthochdruck behandelt, die Gesundheit Ihres Gehirns unterstützt und das Risiko von Alzheimer und Demenz verringert - und das alles bei köstlichen und nahrhaften Mahlzeiten.

Das MIND-Diät-Kochbuch für Einsteiger bietet:

  • Der Vollständige Mind Leitfaden - Lernen Sie, Ihre Ernährung mit Hilfe von Anleitungen zu MIND-freundlichen Zutaten, Lebensmitteln, die Sie einschränken sollten, und vielem mehr zu verwalten.
  • Hunderte von schnellen und einfachen, wissenschaftlich fundierten Rezepten - Genießen Sie eine große Vielfalt an gehirngesunden Rezepten, von denen die meisten nur eine minimale Koch- und Vorbereitungszeit erfordern!
  • Über den Esstisch hinaus - Bringen Sie die MIND-Diät auf die nächste Stufe mit hilfreichen Lebensstilvorschlägen zur Verbesserung Ihrer kognitiven Gesundheit.

Das MIND-Diät-Kochbuch für Einsteiger enthält alles, was Sie brauchen, um Ihre Gehirnleistung zu steigern und Ihren Körper glücklich zu machen.

Scrollen Sie zum Anfang dieser Seite und drücken Sie jetzt den "KAUFEN"-Button!


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Product Details
  • ISBN-13: 9781804142028
  • Publisher: Kive Nane
  • Binding: Hardback
  • Language: German
  • Returnable: N
  • Sub Title: Der vollständige Leitfaden zur Verbesserung der Gehirnfunktion und zur Vorbeugung von Alzheimer und Demenz
  • Width: 216 mm
  • ISBN-10: 1804142026
  • Publisher Date: 06 Jul 2022
  • Height: 279 mm
  • No of Pages: 110
  • Spine Width: 8 mm
  • Weight: 553 gr


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MIND-Diät-Kochbuch für Einsteiger: Der vollständige Leitfaden zur Verbesserung der Gehirnfunktion und zur Vorbeugung von Alzheimer und Demenz
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