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Mind Over Menopause: The Complete Mind/Body Approach to Coping with Menopause

Mind Over Menopause: The Complete Mind/Body Approach to Coping with Menopause

          
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About the Book

Control Your Menopause Symptoms with a Holistic Mind/Body Approach Millions of women report the years after menopause as a time of increased confidence and feelings of empowerment. However, the menopause transition can be a difficult one. Maybe you've endured night sweats. Maybe you've begun asking friends and family, "Is it hot in here?" only to get a resounding "No." Maybe you're noticing that PMS is more than a monthly occurrence. If you're searching for a natural or integrated medical approach to navigate the midlife transition and improve your long-term health, you have picked up the right book. Based on groundbreaking programs developed by clinicians at the Mind/Body Medical Institute, including Dr. Herbert Benson, Mind Over Menopause is the only book to combine the expertise of the Mind/Body Medical Institute, Harvard Medical School, and a leading member of the North American Menopause Society to create a complete plan for coping with menopause symptoms, so that all women can attain that confidence and enhance their midlife experience.


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Product Details
  • ISBN-13: 9780743236973
  • Publisher: Atria Books
  • Publisher Imprint: Atria Books
  • Depth: 25
  • Language: English
  • Returnable: Y
  • Spine Width: 20 mm
  • Weight: 476 gr
  • ISBN-10: 0743236971
  • Publisher Date: 01 Apr 2004
  • Binding: Paperback
  • Height: 213 mm
  • No of Pages: 368
  • Series Title: English
  • Sub Title: The Complete Mind/Body Approach to Coping with Menopause
  • Width: 137 mm


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