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Mikrobiom Diett 2024: 100 Sunne Oppskrifter for Helsen din en Viktig guide til Tarmvelvære Nøkkelen til et Langt og Sunt Liv

Mikrobiom Diett 2024: 100 Sunne Oppskrifter for Helsen din en Viktig guide til Tarmvelvære Nøkkelen til et Langt og Sunt Liv

          
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About the Book

BESKRIVELSE

REVOLUSJONISER HELSEN DIN INNENfra, KOM INN I DEN FASSINERENDE OG REVOLUSJONÆRE VERDEN AV MIKROBIOM DIETT, HVOR HELSE OG VELVÆRE KOMMER TIL LIV INNNENfra. I "MICROBIOM DIETT 2024" VIL DU FORDYPE DEG I EN EPISK OPPDANNELSE AV DET SKJULTE ØKOSYSTEMET SOM LEVER I TARMEN DIN OG SOM I STORT STED BESTEMMER DIN GENERELT HELSE.


INNE I DENNE BOKEN FINNER DU

1 Innsikt i nåværende og fremtidig mikrobiom diettforskning
2 Introduksjon til tarmmikrobiomet
3 Mikrobiome diettkonsept
4 Mikrobiomets rolle i tarmbalanse og generell helse
5 Matvarer som fremmer tarmmikrobiomet
6 matvarer du bør unngå eller begrense for å opprettholde et sunt mikrobiom
7 Eksempler på måltidsplaner basert på mikrobiom-dietten
8 Praktiske hensyn for å følge mikrobiomet dietten
9 Konklusjoner og refleksjoner om betydningen av tarmmikrobiomet

Oppdag hvordan milliarder av bakterier, virus og andre mikroorganismer som befolker tarmen din radikalt kan forandre livet ditt. Gjennom en omfattende guide kan du utforske tarmmikrobiomets avgjørende rolle i fordøyelse, immunitet, metabolisme og til og med din mentale og emosjonelle helse. Denne boken er ikke bare en guide til mikrobiom-dietten, men en spennende reise for å oppdage deg selv og det uutforskede potensialet til kroppen din. Gjennom 100 deilige oppskrifter og praktiske tips lærer du hvordan du kan nære og dyrke mikrobiomet ditt for optimal helse og langvarig vitalitet. Gjør deg klar til å forvandle livet ditt fra innsiden og ut.

" MICROBIOME DIETT 2024 " ER MER ENN EN BOK DET ER ET
VEIKART MOT EN NY GRENSE FOR HELSE OG VELVÆRE.


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Product Details
  • ISBN-13: 9798883026583
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 272
  • Spine Width: 14 mm
  • Weight: 367 gr
  • ISBN-10: 8883026586
  • Publisher Date: 27 Feb 2024
  • Binding: Paperback
  • Language: Norwegian
  • Returnable: N
  • Sub Title: 100 Sunne Oppskrifter for Helsen din en Viktig guide til Tarmvelvære Nøkkelen til et Langt og Sunt Liv
  • Width: 152 mm


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Mikrobiom Diett 2024: 100 Sunne Oppskrifter for Helsen din en Viktig guide til Tarmvelvære Nøkkelen til et Langt og Sunt Liv
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