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MidLife Health Guide for Men: A Proactive Approach to Preventing Age-Related Diseases

MidLife Health Guide for Men: A Proactive Approach to Preventing Age-Related Diseases

          
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About the Book

The Midlife Health Guide for Men brings to the forefront all the latest medical and complementary approaches to optimizing the total health of a middle-aged man.

Dr. Chris Rao, MD, FAAFP, is constantly reminded of the ravages that Father Time inflicts upon us. Midlife presents a window of opportunity because of its unique challenges and changes. Most men are at the top of their game, yet may be experiencing many subtle, early stages of disease. Confused about all the latest health news? Don't be. To prevent such age-related illnesses, Dr. Rao helps empower you to take control of your best asset in life-optimal health. It's what you and your doctor don't know that can hurt you! Discussed are the truths about

- Diets, exercise, and supplements

- Detoxing your way back to health

-Testosterone, HGH and all hormonal replacements

The best gift you can give yourself and loved ones is a long and healthy life, right? Don't just sit there, get moving on it. From addressing that middle-age spread to a decline in sexual performance, Dr. Rao's preventative approach will give you the knowledge to improve your healthspan.


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Product Details
  • ISBN-13: 9780595421763
  • Publisher: iUniverse
  • Publisher Imprint: iUniverse
  • Edition: 1
  • Language: English
  • Returnable: N
  • Spine Width: 18 mm
  • Weight: 471 gr
  • ISBN-10: 0595421768
  • Publisher Date: 12 Oct 2007
  • Binding: Paperback
  • Height: 229 mm
  • No of Pages: 318
  • Series Title: English
  • Sub Title: A Proactive Approach to Preventing Age-Related Diseases
  • Width: 152 mm


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