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The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss

The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss

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About the Book

The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a three-phase plan and recipes.
Cutting-edge science has shown that the microbiome is the key to overall mental and physical health -- and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs.
Offering a proven program to heal your gut and reset your metabolism, along with meal plans and fifty delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health.
"Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us." -- Dr. David Perlmutter, New York Times bestselling author of Grain Brain


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Product Details
  • ISBN-13: 9780738218113
  • Publisher: Da Capo Lifelong Books
  • Publisher Imprint: Da Capo Lifelong Books
  • Depth: 32
  • Height: 229 mm
  • No of Pages: 352
  • Series Title: Microbiome Medicine Library
  • Sub Title: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
  • Width: 152 mm
  • ISBN-10: 0738218111
  • Publisher Date: 30 Jun 2015
  • Binding: Paperback
  • Edition: Reprint
  • Language: English
  • Returnable: Y
  • Spine Width: 23 mm
  • Weight: 358 gr


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