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Home > Lifestyle > Cookery, Food & Wine > Quick & easy cooking > Microbioma Dieta 2024: 100 Recetas Saludables para tu Salud una Guía esencial para el Bienestar intestinal clave para una Vida Larga y Saludable
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Microbioma Dieta 2024: 100 Recetas Saludables para tu Salud una Guía esencial para el Bienestar intestinal clave para una Vida Larga y Saludable

Microbioma Dieta 2024: 100 Recetas Saludables para tu Salud una Guía esencial para el Bienestar intestinal clave para una Vida Larga y Saludable

          
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About the Book

DESCRIPCIÓN

REVOLUCIONA TU SALUD DESDE DENTRO, ENTRA AL FASCINANTE Y REVOLUCIONARIO MUNDO DE LA DIETA DEL MICROBIOMA, DONDE LA SALUD Y EL BIENESTAR COBRAN VIDA DESDE DENTRO. EN "MICROBIOMA DIETA 2024", TE SUMERGIRÁS EN UN DESCUBRIMIENTO ÉPICO DEL ECOSISTEMA OCULTO QUE RESIDE EN TU INTESTINO Y QUE DETERMINA EN GRAN GRANDE TU SALUD GENERAL.

DENTRO DE ESTE LIBRO ENCONTRARÁS

1 Información sobre la investigación actual y futura de la dieta del microbioma

2 Introducción al microbioma intestinal

3 Concepto de dieta del microbioma

4 Papel del microbioma en el equilibrio intestinal y la salud general

5 alimentos que favorecen el microbioma intestinal

6 alimentos que se deben evitar o limitar para mantener un microbioma saludable

7 ejemplos de planes de alimentación basados en la dieta del microbioma

8 Consideraciones prácticas para seguir la dieta del microbioma

9 Conclusiones y reflexiones sobre la importancia del microbioma intestinal

Descubra cómo los miles de millones de bacterias, virus y otros microorganismos que pueblan su intestino pueden transformar radicalmente su vida. A través de una guía completa, explore el papel crucial del microbioma intestinal en la digestión, la inmunidad, el metabolismo e incluso en su salud mental y emocional. Este libro no es sólo una guía sobre la dieta del microbioma, sino un emocionante viaje para descubrirte a ti mismo y el potencial inexplorado de tu cuerpo. A través de 100 recetas deliciosas y consejos prácticos, aprenderá cómo nutrir y cultivar su microbioma para lograr una salud óptima y una vitalidad duradera. Prepárate para transformar tu vida desde adentro hacia afuera.

"MICROBIOMA DIETA 2024" ES MÁS QUE UN LIBRO:
ES UNA HOJA DE RUTA HACIA UNA NUEVA
FRONTERA DE SALUD Y BIENESTAR.

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Product Details
  • ISBN-13: 9798879987850
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 272
  • Spine Width: 14 mm
  • Weight: 367 gr
  • ISBN-10: 8879987852
  • Publisher Date: 18 Feb 2024
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: 100 Recetas Saludables para tu Salud una Guía esencial para el Bienestar intestinal clave para una Vida Larga y Saludable
  • Width: 152 mm

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Microbioma Dieta 2024: 100 Recetas Saludables para tu Salud una Guía esencial para el Bienestar intestinal clave para una Vida Larga y Saludable
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