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metodologia GTD per gestire progetti personali e professionali

metodologia GTD per gestire progetti personali e professionali

          
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About the Book

Sapevate che l'85% dei lavoratori si sente spesso sopraffatto dalla quantità di compiti da svolgere ogni giorno? E che quasi il 40% delle ore di lavoro vengono perse a causa di una cattiva gestione del tempo e di interruzioni frequenti? Di fronte a queste statistiche allarmanti, diventa cruciale trovare un metodo efficace per gestire i propri progetti e compiti quotidiani. È qui che entra in gioco la metodologia GTD (Getting Things Done) di David Allen.

Temi trattati in questo libro:

- Storia ed evoluzione del metodo GTD
- I concetti chiave del metodo GTD
- Descrizione dettagliata delle cinque fasi: Raccogliere, Elaborare, Organizzare, Rivedere, Agire
- Importanza di ciascuna fase nella gestione efficace dei compiti
- Tecniche per catturare compiti e idee: taccuini, applicazioni, ecc.
- Strategie per evitare che i compiti vengano dimenticati o trascurati
- Utilizzo delle caselle di ricezione fisiche e digitali
- Evitare lo stress mentale centralizzando tutti i compiti
- Metodi per analizzare gli elementi raccolti e decidere l'azione da intraprendere
- Applicazione della regola dei due minuti per i compiti semplici
- Tecniche per definire azioni concrete e realizzabili
- Come delegare o rinviare i compiti quando necessario
- Creazione e gestione delle liste di compiti: prossime azioni, progetti in corso, ecc.
- Definizione dei contesti per una migliore gestione dei compiti (per luogo, strumento, ecc.)
- Utilizzo delle categorie per priorizzare e strutturare i progetti
- Gestione delle scadenze e dei traguardi dei progetti
- Importanza della revisione settimanale per mantenere chiarezza
- Passaggi per effettuare una revisione efficace e approfondita
- Tecniche per adattare le priorità in base all'evoluzione dei progetti
- Strategie per rivedere e riorganizzare le liste di compiti e i progetti
- Metodi per rimanere concentrati sui compiti prioritari
- Tecniche per superare la procrastinazione e mantenere la motivazione
- Consigli per gestire distrazioni e interruzioni
- Creazione di un sistema di ricompense per rafforzare la produttività
- Adattamento del metodo agli obiettivi personali a lungo termine

Con questa guida completa, scoprirete come il metodo GTD può trasformare la vostra gestione dei progetti personali e professionali, permettendovi di liberare il vostro potenziale e raggiungere i vostri obiettivi con serenità ed efficienza.


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Product Details
  • ISBN-13: 9798334932739
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 188
  • Spine Width: 10 mm
  • Width: 127 mm
  • ISBN-10: 8334932731
  • Publisher Date: 03 Aug 2024
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Weight: 195 gr


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