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Metabolismo Radical / Radical Metabolism

Metabolismo Radical / Radical Metabolism

          
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About the Book

¿Estas listo para una pérdida de peso y una salud radicales?

¿Sientes que las dietas paleo y cetogénica no funcionan para ti?.

¿Crees que tu edad o tus problemas hormonales son un obstáculo para conseguir la salud y el cuerpo que deseas? La pionera de la medicina nutricional, Ann Louise Gittleman - autora bestseller de The New York Times con más de 1 millón de copias vendidas en Estados Unidos - reta una vez más a la medicina convencional al revelarnos el secreto para restaurar y reavivar nuestro metabolismo: una dieta de "remodelación celular" con cinco Reglas radicales para reactivar tu energía celular interna, una Depuración intensiva radical de cuatro días y un Reinicio radical
de 21 días, que encenderán tus secuencias de desintoxicación y tu metabolismo al tiempo que te muestran cómo poner freno al envejecimiento. En este libro descrubrirás:

- El vínculo poco conocido entre la vesícula biliar y la tiroides el cual, si no se aborda, seguirá saboteando tus intentos de perder peso.

- La verdadera razón por la cual las dietas keto y paleo fallan a largo plazo

- Las 5 grasas "prohibidas" y los sabores "olvidados" que te devolverán la fe en la nutrición saludable.

- Qué alimentos son la clave para eliminar tus antojos, prevenir la pérdida muscular, aumentar la velocidad de tu metabolismo, estimular tus mitocondrias y fortificar tus membranas celulares.

- Cómo evitar problemas de vesícula biliar, diabetes tipo II y otras condiciones devastadoras.

Prepárate para un cambio radical en tu salud e inicia el camino hacia una vida llena de energía, un estado de ánimo equilibrado, una piel más sana y una inmunidad más potente, con el último libro sobre pérdida de peso que necesitarás.

ENGLISH DESCRIPTION

The award-winning New York Times bestselling author of the New Fat Flush series is back with a foolproof way to melt fat faster than ever

Go beyond Keto and Paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism--secrets that work even faster if you're in your 20s and 30s, or you suffer from thyroid issues. No matter your age, if you're a "slow loser" who wants to speed off stubborn pounds and keep those pounds off for good, then this book is for you.

Inside Radical Metabolism you'll discover which "forbidden fats," forgotten flavors, and fat-busting beverages you must eat and drink in order to supercharge your metabolism--making weight loss easier than ever before. But weight loss is just the beginning. With this easy-to-follow program you'll also enjoy greater energy, balanced mood, healthier skin, and protection against autoimmunity, gallbladder issues, type II diabetes, and other devastating health problems.

A breeze to use, the Radical Metabolism program consists of:

- a 4-day Radical Intensive Cleanse designed to rest your digestive tract and detoxify your body
- a 21-Day Radical Reboot where you'll learn exactly what combinations of foods to eat for results you can feel and see
- a Maintenance Plan for a radically healthy life

With menu plans, 50 sumptuous recipes, an extensive resource section, Radical Metabolism has everything you need to supercharge your metabolism and transform your body into a fat-burning dynamo in just 21 days.


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Product Details
  • ISBN-13: 9786073191838
  • Publisher: Prh Grupo Editorial
  • Publisher Imprint: Grijalbo
  • Height: 229 mm
  • No of Pages: 384
  • Spine Width: 28 mm
  • Width: 150 mm
  • ISBN-10: 6073191839
  • Publisher Date: 23 Mar 2021
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Weight: 409 gr


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