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Mentally Awake: How to be more productive, less-stressed and happier in a world of distractions

Mentally Awake: How to be more productive, less-stressed and happier in a world of distractions

          
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About the Book

The modern world is filled with distractions. Mentally Awake helps you navigate all the distractions and focus on what is important so that you can get more of the things that matter to you finished in less time. Using simple proven methods, Mentally Awake will walk you through the essential tools of getting more done so that you can live a more productive, stress-free and happier life. Starting with the big questions like "Where is my life going?" and "What do I want for my future?" and working down to the details of staying focused on a day-to-day basis Mentally Awake gives you the skills you need to successfully navigate the modern world without getting overwhelmed. The book also includes a simple review process to make sure that you get sharper and sharper every day and keep your vision and plans up-to-date so you are always working on the right stuff, in the right place, at the right time.
About the Author: Mark was born in Ridgewood, NJ in 1967 and grew up in the UK. He moved back to the US in 2005. He's had a varied career. He has a degree in Librarianship and has worked for a number of businesses as a commercial information officer. He's also worked as a policy officer for chambers of commerce and as a CEO of a non-profit in the UK. For 12 years he was also a volunteer reserve officer with Thames Valley Police. Since he moved back to the US he has run his own business, worked in the marina industry, volunteered for and been employed by Boy Scouts of America and sold wine. He's been actively involved in sales, fundraising and influencing others for over 25 years! He has been interested in personal development for about 15 years since he discovered the work of Steven Covey. He credits the fact that he has been successful in many different careers to what he has learned in personal development. He has particular interests in Neuro Linguistics, Goal Setting, Improving Performance, Reducing Stress and Communication Styles.


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Product Details
  • ISBN-13: 9781533223074
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 216 mm
  • No of Pages: 82
  • Series Title: English
  • Sub Title: How to be more productive, less-stressed and happier in a world of distractions
  • Width: 140 mm
  • ISBN-10: 1533223076
  • Publisher Date: 14 May 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 4 mm
  • Weight: 104 gr


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