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Mental Toughness: Program Your Brain Like A Navy Seal with Easily Proven Habits: Improves Focus, Mental Resilience, and Self-Confidence. Reduce Overthinking and Procr

Mental Toughness: Program Your Brain Like A Navy Seal with Easily Proven Habits: Improves Focus, Mental Resilience, and Self-Confidence. Reduce Overthinking and Procr

          
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About the Book


Have you ever had regrets after a bad decision you made?

Want to make the right decision every moment without fear, without bad influence, and to become a stronger person, then this book will teach you the right strategy.


How often do you make bad decisions in life? Are these bad decisions absorbing all your energy and thoughts?


Everyone has enormous untapped potential. It will be enough to wake it up by applying small new habits that will change your life.


Each decision taken brings about a more or less decisive change in your life.


To improve your "mental strength", we must first be convinced that our abilities are not innate or genetically predefined, but that it is a psychological strength that can be reinforced by SPECIFIC training.


Every goal and every outstanding achievement is first conceived in the mind; it doesn't matter if you are smart or highly educated if your mind is not prepared for success.


This book invites you to change your way of thinking with simple new actions.


To be successful you must increase mental skills and learn all you can about the process. Start now and read about all the other factors you can capitalize on to be successful!


Here is some of what you will discover in this book:


  • How to define your strengths and areas for improvement
  • How to be focused in any situation - to focus on the tasks at hand
  • How to Become a Spirit Warrior - to deepen your will, intention, and connection with your spiritual self.
  • How to achieve incredible performance
  • How to Train Your Mind in Critical Thinking
  • How to build mental resilience
  • How to reduce procrastination and overthinking
  • And many others!


The first step is always awareness.




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Product Details
  • ISBN-13: 9781801589246
  • Publisher: Jerome Brachet
  • Publisher Imprint: Self-Help Edition Lab
  • Height: 229 mm
  • No of Pages: 202
  • Spine Width: 13 mm
  • Width: 152 mm
  • ISBN-10: 1801589240
  • Publisher Date: 29 Mar 2021
  • Binding: Hardback
  • Language: English
  • Returnable: Y
  • Weight: 444 gr


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Mental Toughness: Program Your Brain Like A Navy Seal with Easily Proven Habits: Improves Focus, Mental Resilience, and Self-Confidence. Reduce Overthinking and Procr
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