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Mejora Tu Vida: 2 LIBROS EN 1: INTELIGENCIA EMOCIONAL y PENSANDO DEMASIADO

Mejora Tu Vida: 2 LIBROS EN 1: INTELIGENCIA EMOCIONAL y PENSANDO DEMASIADO

          
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About the Book

¿Quieres mejorar tu vida?Mejora tu vida leyendo este bundle: - ¡Mejora tu Vida Mejorando tu Inteligencia Emocional, Habilidades Sociales y Control de Emociones Negativas!- Potencia tu mente al convertir tu preocupación, ansiedad y ¡Emociones negativas en energía positiva!Inteligencia Emocional Tener un alto coeficiente intelectual es excelente, pero ¿qué pasa con su cociente emocional (EQ)? En este libro, examinaremos por qué se necesita inteligencia emocional para vivir una vida plena y saludable. Estableceremos qué es la inteligencia emocional y de qué está compuesta. Cubriremos cómo la inteligencia emocional afecta su vida y cómo las personas que lo rodean se ven afectadas por el nivel de inteligencia emocional que tiene. Sumérgete en esta historia mientras hablamos sobre cómo se creó el término y todo lo que ocurrió después de ello. Repasaremos cómo usar la inteligencia emocional en las relaciones y aplicarla exitosamente. También verás cómo reconocer las emociones en los demás y aprenderás a controlar las emociones todos los días. Algunas de las cosas que descubrirás en este increíble libro son: Cómo la inteligencia emocional afecta tu vidaImpacto de la inteligencia emocional en la vida diariaPor qué es fundamental desarrollar habilidades de inteligencia emocionalCómo desarrollar, mejorar y aumentar su EQFormas prácticas de usar la inteligencia emocionalCómo mejorar tus habilidades socialesCómo controlar las emociones negativas...y mucho mas.Con este libro, tendrá la guía completa para mejorar su inteligencia emocional. Este libro describirá situaciones comunes en las que todos hemos estado, y establecerá un precedente de qué hacer a diario. PENSANDO DEMASIADOMuchas veces, nos resulta difícil procesar la realidad de lo que sucede a nuestro alrededor. Durante ese tiempo, tendemos a calcular los resultados de nuestras acciones o de los procesos que ocurren a nuestro alrededor. Pensar demasiado, como es evidente por el nombre, significa pensar demasiado en las situaciones más simples. Conduce a un patrón repetido que alienta a la persona a estresarse por los problemas en lugar de actuar sobre ellos. Pensar en exceso arroja exactamente los mismos pensamientos una y otra vez hasta que llena completamente tu mente, haciéndote incapaz de encontrar una manera de lidiar con tu situación. Algunas personas consideran razonablemente, y lidian con varias situaciones productivamente. Pero para algunas personas, esto demuestra ser una tarea gigantesca. Se enfrentan al lienzo en blanco de "pensar demasiado". En verdad, pensar demasiado empeora las situaciones simples. Hace que las personas evalúen lo que sucede a su alrededor y lleguen a la peor de las conclusiones. Pensar en exceso agota una gran parte de tu energía, te hace física y mentalmente incapaz de tomar decisiones productivas y te atrapa dentro de un círculo repetitivo de tener los mismos procesos de pensamiento una y otra vez. El objetivo del libro electrónico es simple: difundir la conciencia sobre la importancia de lidiar con patrones de pensamiento excesivo.También aprenderás: -Causas de pensar demasiado-Lo que los pensamientos negativos pueden hacerle a tu cerebro-Estrategia para reducir el estrés y la ansiedad.-Cómo dejar de pensar demasiado-Formas de convertir sus preocupaciones, ansiedad y emociones negativas en energía positiva¿Te gustaría saber mas sobre esto?¡No esperes más! ¡Desplácese hacia arriba y haga clic en el botón Comprar ahora!


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Product Details
  • ISBN-13: 9798603786728
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 258
  • Spine Width: 14 mm
  • Weight: 349 gr
  • ISBN-10: 8603786720
  • Publisher Date: 24 Jan 2020
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: 2 LIBROS EN 1: INTELIGENCIA EMOCIONAL y PENSANDO DEMASIADO
  • Width: 152 mm


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