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Mein Blutzucker Tracker: Blutzuckertabelle zum tägliche Ausfüllen für 3 Jahre mit coolem Design für Frauen inkl. Habit Tracker für mehr Achtsamkeit im Alltag - DIN A5 Format

Mein Blutzucker Tracker: Blutzuckertabelle zum tägliche Ausfüllen für 3 Jahre mit coolem Design für Frauen inkl. Habit Tracker für mehr Achtsamkeit im Alltag - DIN A5 Format

          
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About the Book

Diabetiker müssen regelmäßig ihren Blutzuckerspiegel messen. Das erfordert sehr viel Selbstdisziplin. Um einen stabilen Wert halten zu können, ist es wichtig die Blutzuckerwerte auf lange Sicht im Blick zu halten. Das führt zu mehr Selbstkontrolle. In diesem handlichen DIN A5 Format können Diabetiker diszipliniert und ohne viel Schnickschnack einfach den gemessenen Blutzuckerwert geordnet in eine Tabelle eintragen.


Dieses mit viel Liebe illustrierte Buch ist ausgelegt für 36 Monate. Für jeden Monat ist eine Doppelseite mit 31 Tagen und 24 Stunden reserviert, um die Blutzuckerwerte einzutragen. Das Protokollbuch kann bei Krankenhaus- und Arztbesuchen als aussagekräftige Hilfestellung zwischen dem Patient und Arzt dienen. Neben Notfallkontakten, Medikamenten und Arztterminen finden sich zusätzliche blanko Notizfeldseiten, um individuelle Daten eintragen zu können.


Das Besondere an diesem Blutzuckertagebuch ist unser Bonus mit einem Habit Tracker für insgesamt 36 Monate! Das Prinzip eines Habit Trackers ist es seine Gewohnheiten jeden Tag wie eine Art Planungsroutine, die vorher festgelegt wurden, zu tracken, um sein Bewusstsein für Abläufe und Vorhaben zu schärfen, die einem wichtig sind. Das kann zum Beispiel sein: genügend Wasser trinken; zu einer bestimmten Uhrzeit aufstehen oder ins Bett gehen; keine Süßigkeiten essen; kein Alkohol trinken; aufräumen; staubsaugen; Fitnesstraining; lesen, sparen, Dankbarkeit aussprechen, onlinefreie Zeiten einhalten, Vorsorgeuntersuchen nachgehen usw. ... Denn wer sein Leben verändern möchte, muss nun einmal seine Gewohnheiten ändern!


Ideal auch als Geschenk, kleine Aufmerksamkeit, Mitbringsel oder ganz einfach als ein herzliches Dankeschön für Zuckerkranke geeignet.
  • im Handtaschen - DIN A5- Format
  • Blutzuckertabelle je Monat auf einer Doppelseite mit insgesamt 36 Monaten
  • Habit Tracker für 36 Monate
  • 128 Seiten
  • Notfallkontakte
  • Medikamentenübersicht
  • Arztterminübersicht
  • zusätzliche Seiten mit Notizfeldern
  • über die Funktion "Blick ins Buch" erhalten Sie eine kleine Vorschau auf den Inhalt
  • für weitere Designvarianten einfach oben auf den Autorennamen klicken


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Product Details
  • ISBN-13: 9781070185583
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 130
  • Spine Width: 8 mm
  • Width: 127 mm
  • ISBN-10: 1070185582
  • Publisher Date: 24 May 2019
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 149 gr


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Mein Blutzucker Tracker: Blutzuckertabelle zum tägliche Ausfüllen für 3 Jahre mit coolem Design für Frauen inkl. Habit Tracker für mehr Achtsamkeit im Alltag - DIN A5 Format
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