Are you looking for a traditional Spanish and mediterranean food cookbook?In this 3 books in 1 cookbook Adele Tyler will teach you over 250 recipes for delicious dishes from Spain and Mediterranean Sea.

In the first book, Tapas Cookbook, you will learn how to cook delicious recipes from Spanish tradition.

A tapa is a small Spanish dish that despite might look like an appetizer is more a different way of having a meal. Tapas are often combined creating a whole meal, especially over dinner and they are appreciated for the variety of the ingredients.

Tapas are indeed a joyful way to eat, trying different recipes, tastes and types of food during the same night and that's the reason why a lot of tapas bar opened all around the world. Originally, though, they came to life because Spaniard people usually have dinner served around 10pm, resulting in a long gap between the end of work-day and dinner time. Tapas were invented by bar and pubs, serving small food not enough to spoil the dinner but strong enough to support beer, wine or drinks.

Ingredients vary from fish and seafood to vegetables, to jamon - Spanish traditional ham - to anchovies and sardines. They can be easily prepared in your own kitchen because ingredients can be found at the local supermarket, while preparations tend to be quick.

In Tapas Cookbook by Adele Tyler you will learn:

• How to prepare tapas at home
• Over 80 recipes for fish, meat and vegetarian tapas
• Traditional Spanish recipes cookbook
• History of tapas and Spanish food

If you want to try something different and impress family and friends, this cookbook is for you!

In the second book, Mediterranean Cookbook, you will discover the power of the ingredients by the Mediterranean Sea, that have fed millions of human beings for at least three millenniums.

Originally the Mediterranean diet was not intended as a real diet, but rather a way of cooking and living both ingredients and territory. There are intrinsic benefits linked with using the products of this area, though. It's easy to understand that populations relying on fish, dairy products, fruits, vegetables and olive oil has an overall better "diet" and that's where the inspiration was taken for creating a diet around an healthy behavior.

In this book you will lean:

• Over 100 recipes to prepare Mediterranean dishes
• Meal prep cookbook for Mediterranean healthy diet
• History of Mediterranean diet and its benefits

In the third book, Pescatarian Cookbook Recipes, over 100 recipes will be focused on how to cook fish and seafood to perfect. Fish is rich in nutrients such as Omega 3 that have a positive impact on our bodies.

In Pescatarian Diet Cookbook you are going to discover over 100 recipes for covering every meal of the day, from breakfast to lunch, dinner and special events with friends and family. Snacks and tips for meal prepping are mentioned as well, in order to give a full overview of recipes fitting an healthy and balanced lifestyle.

In this cookbook for beginners you will learn:

• History of Pescatarian Diet and its fundamentals
• How to cook delicious recipes with fish and seafood
• Seafood cookbook for beginners
• How to mix vegetables and fish for the perfect balanced diet

If you can't wait to embrace an healthy diet both for your body and your mind, don't pass on this occasion.