Are you looking for a Mediterranean diet Cookbook with amazing Greek, Italian and Pescatarian recipes?In this 4 books in 1, Adele Tyler will teach you amazing traditional and modern recipes from Mediterranean Sea for an healthy and balanced diet.In the first book, Greek Cookbook, you will discover over 80 recipes for traditional and modern dishes from Greece.
Wheat. Olive oil. Wine. Cheese. Salad and tomatoes. You cannot avoid thinking about the Mediterranean cuisine when these ingredients are mentioned. Fresh, tasteful and healthy cooking is a solid pillar for all the people living on the shore of the Mediterranean Sea. The Greek cuisine is one of the strongest example of how nature and territory can give to millions of people delicious and sustainable food for thousands of years.
In Greek Cookbook by Adele Tyler you will learn:
- History, ingredients and tips and tricks for homemade greek food
- Healthy food recipes for Mediterranean diet
- Mediterranean cuisine at its best: gyros, feta, ladotyri, dolmades and moussaka
In the second book, Mediterranean Cookbook, you will discover the power of the ingredients by the Mediterranean Sea, that have fed millions of human beings for at least three millenniums.
Originally the Mediterranean diet was not intended as a real diet, but rather a way of cooking and living both ingredients and territory. There are intrinsic benefits linked with using the products of this area, though. It's easy to understand that populations relying on fish, dairy products, fruits, vegetables and olive oil has an overall better "diet" and that's where the inspiration was taken for creating a diet around an healthy behavior.
In this book you will lean:
- Over 100 recipes to prepare Mediterranean dishes
- Meal prep cookbook for Mediterranean healthy diet
- How to lose weight with Mediterranean recipes
In the third book, Pescatarian Cookbook Recipes, over 100 recipes will be focused on how to cook fish and seafood to perfect. Fish is rich in nutrients such as Omega 3 that have a positive impact on our bodies.
In Pescatarian Diet Cookbook you are going to discover over 100 recipes for covering every meal of the day, from breakfast to lunch, dinner and special events with friends and family. In this cookbook for beginners you will learn:
- How to cook delicious recipes with fish and seafood
- Seafood cookbook for beginners
- Over 100 recipes for your meals for two, family meals and more
In the fourth book, Italian Cookbook, you will learn over 80 recipes for homemade Italian dishes.
There are few doubts about which one is the oldest cuisine of the western world. Italian cooking tradition has its roots deep in the course of history. From Etruscan culture to the Ancient Greek's influence, the Romans started to treat cooking as an art in their early stages of development. For Italian people, food is more than fuel. Food is life. Food is social gathering. Food is family time. Food is love.
In Italian Home Cooking by Adele Tyler you will learn:
- How to prepare over 80 traditional and modern Italian recipes
- Italian recipes from Norther, Centre and Southern Italy
- Spaghetti, Veal, Fiorentina Steak, Risotto, Pizza and more tasty recipes from Italy
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