Discover How to Ditch Unhealthy Foods, Keep Your Cholesterol Levels in Check and Improve Your Heart-Health the Mediterranean Way Without Sacrificing Taste or Flavor With This Special Cookbook!Are you dealing with high cholesterol and are worried about how the food you eat might worsen your condition? Do you enjoy big, hearty meals, but can't indulge in them because of the amount of cholesterol they contain?
Are you worried that adjusting your diet to support your low-cholesterol goals will be difficult or reduce the quality of your meals? If yes, then this cookbook is for you.
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This comprehensive cookbook provides everything you need to know about cholesterol and your cardiac health. You'll discover how to prepare scrumptious Mediterranean meals that are designed to help you effortlessly lower your cholesterol without putting up with bland and uninspiring meals.
Among the pages of the Mediterranean Diet Low Cholesterol Cookbook, you're going to discover:
● Mediterranean diet and cholesterol 101: Understand what cholesterol really is and how they affect your cardiac health and discover how the Mediterranean diet can help you counter the effects of bad cholesterol
● Loads of tasty, heart-friendly recipes: Low cholesterol meals don't have to mean a flavor tradeoff. This cookbook has tons of mouthwatering recipes that are healthy for your heart
● Step-by-step cooking directions: Take the guesswork out of making delicious, heart-friendly meals with detailed meal preparation instructions that anyone can follow
● Complete nutritional information: Stay on top of your macro and micronutrients as well as your calories with the nutritional information you can rely on
● ...and more!
Whether you want to control your weight, fight high cholesterol or improve your heart health, this cookbook is packed with simple, satisfying recipes that will bring the pleasure of Mediterranean dining and help you achieve your health goals.
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