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Mediterranean Diet: 2 Manuscripts: The Ultimate Weight Loss Guide for Burn Fat through Easy Mini Habits, Clean Your Body, Reboot Your Metabolism and Live a Healthy Life

Mediterranean Diet: 2 Manuscripts: The Ultimate Weight Loss Guide for Burn Fat through Easy Mini Habits, Clean Your Body, Reboot Your Metabolism and Live a Healthy Life

          
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About the Book

★★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★★


Maximize Your Weight Loss and Health Potential with the Mediterranean Diet and Intermittent Fasting


Do You Want to Lose Weight Quickly and Live Healthier Without Suffering?


If you are tired of complicated diets, calorie counting and you want achieving your ideal look and weight in a healthy manner, than there is an alternative for you!


If you want to have a whole new way of eating, scientifically supported to improve weight loss and reboot your metabolism then keep reading...


★ 2 BOOKS in 1 ★



Mediterranean Diet


In this book you will learn:


  • What Mediterranean Diet is


  • What Foods are Included in the Mediterranean Diet


  • How Does the Mediterranean Diet Work


  • The Science behind the Mediterranean Diet


  • Health Benefits against Heart Disease, Type 2 Diabetes, Cancer, Alzheimer and much more


  • How to Lose Weight in a Healthy Way


  • Incredible Benefits of Mediterranean Diet


  • How To Put in Practice Mediterranean Diet and Stay On



Intermitten Fasting for Woman


In this book you will learn:


  • What Intermittent Fasting is


  • How does Intermittent Fasting Work


  • The Different Types of Intermittent Fasting and how to Choose the Right One for You


  • Health Benefits of Intermittent Fasting


  • How to Weight Loss in a Healthy Manner


  • What Autophagy is and Why it is so Important for Women


  • Tips for Intermittent Fasting for Women


  • How to Gain Muscle Through Fasting


  • How to Recognize your Hunger and Fight It


  • Common Mistakes to Avoid while Fasting

You will have also a Special Bonus!

10 Original and Delicious Mediterranean Recipes



Even if you are the most unorganized person on the earth, even if you believe you have no time to spend on this, even if you have never applied to a system like Intermittent Fasting or a Mediterranean Diet and you might be afraid to start, this book will proof you that your believes are wrong. You'll learn step by step a new way for achieve your goals through easy mini habits. You'll get excellent results on your body in a very short time!


So, are you ready to start a new healthy way of life?Download This Book Today and Break Free From the Diet Trap!Scroll Up and Click the Buy Now Button to Get Your Copy!


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Product Details
  • ISBN-13: 9781095591437
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 392
  • Spine Width: 21 mm
  • Width: 152 mm
  • ISBN-10: 1095591436
  • Publisher Date: 23 Apr 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 521 gr


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Mediterranean Diet: 2 Manuscripts: The Ultimate Weight Loss Guide for Burn Fat through Easy Mini Habits, Clean Your Body, Reboot Your Metabolism and Live a Healthy Life
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Mediterranean Diet: 2 Manuscripts: The Ultimate Weight Loss Guide for Burn Fat through Easy Mini Habits, Clean Your Body, Reboot Your Metabolism and Live a Healthy Life
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