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Mediterranean Diet Cookbook: Best Way to Lose Weight Fast with Mediterranean Diet Plan

Mediterranean Diet Cookbook: Best Way to Lose Weight Fast with Mediterranean Diet Plan

          
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About the Book

If you struggle with health anxiety, keep reading.


Research has shown that the traditional Mediterranean diet reduces the risk of heart disease.

It is also associated with a reduced incidence of cancer, and Parkinson's and Alzheimer's diseases.
Women who eat a Mediterranean diet may have a reduced risk of breast cancer.


Working on my diet book, I wanted to help people who wanted to...:

  • Preserve memory and prevent cognitive decline
  • Reduce risk for heart disease
  • Strengthen bones
  • Manage diabetes and control blood sugar
  • Fight depression
  • Protect against cancer

Years of my research and experiments with diets for my family brought me to a conclusion, that the best heart-healthy eating plan would be the Mediterranean diet.

✅ 4 vegetables, strengthening your heart and reducing the chances of hearth attack

✅ How to raise a glass to healthy eating and not to harm your body

✅ How to get healthy fats and replace butter

✅ What is the best meal plan for you

✅ Bonus free program for you inside!


★ This book is a simple and practical guide that, easy to follow, even if you failed before.


Would you like to know more?

Purchase your copy of the book now, to start fixing your body and energy level already today.

Scroll to the top of the page and select the "Buy now" button.


About the Author: Hello, I'm Martha McDowell, Health Counselor and Therapist During my past 10 years I was responsible for: Developing and implementing treatment plans based on clinical experience and knowledge. Collaborating with other staff members to perform clinical assessments and develop treatment plans. Evaluating clients' physical or mental condition based on review of client information. Meeting with families, probation officers, police, and other interested parties in order to exchange necessary information during the treatment process. Referring patients, clients, or family members to community resources or to specialists as necessary. Counseling family members to assist them in understanding, dealing with, and supporting clients or patients. Evaluating the effectiveness of counseling programs and clients' progress in resolving identified problems and moving toward defined objectives. Planning, organizing and leading structured programs of counseling, work, study, recreation and social activities for clients. Modifying treatment activities and approaches as needed in order to comply with changes in clients' status. So, I have some experience and I want to share with you in my books what I learned. Stay healthy! Kind regards, Martha


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Product Details
  • ISBN-13: 9781511408059
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 50
  • Series Title: English
  • Weight: 82 gr
  • ISBN-10: 1511408057
  • Publisher Date: 30 Mar 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 3 mm
  • Width: 152 mm


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