YOU WANT TO IMPROVE YOUR FEEDING, YOUR LIFE AND THEREFORE YOUR HEALTH, BUT WITHOUT GIVING THE TASTE WITH SIMPLE PREPARATIONS?
If what you are looking for is a recipe book suitable even for beginners, which allows you at the same time to have a healthy diet and tasty, this recipes book is for you.
THE MEDITERRANEAN DIET IS THE BEST AND OLSO THE MOST COMPLETE IN THE WORD.
In fact, it will allow you to cook a wide variety of foods, without therefore giving up everything as in the usual diets.
WHY ARE WE NOT THE USUAL BOOK?
We have collected simple and good recipes, to allow EVERYONE to prepare delicious and healthy meals for themselves and their family, and improve nutrition at the same time.
WHAT IS IN THE BOOK?
- A simple introduction that explains the importance of a healthy and balanced diet.
- A series of recipes divided between the main meals, explained step by step in each step.
- An example of a diet to follow, implementing all our recipes.
WHO IS THIS BOOK FOR?
These recipes have been selected and put together even for an inexperienced public, who wants to improve their health by following a healthy and balanced diet.
THE MOST FREQUENT QUESTIONS.
Q. But if I'm not good at cooking, am I able to carry out the recipes that are in the book?
R. Yes, this book was made just for inexperienced people, who however want to change their diet.
Q. Are these recipes suitable for everyone?
R. Yes, the recipes contained in the book, have been specially selected because they are appreciated by both children and adults.
Q. it is a question.
R. it is an answer.
