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Mediterranean Diet Cookbook: 4 Books In 1: Discover Over 350 Recipes For Preparing Healthy Food From Italy Turkey And Europe

Mediterranean Diet Cookbook: 4 Books In 1: Discover Over 350 Recipes For Preparing Healthy Food From Italy Turkey And Europe

          
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About the Book

Are you looking for a Mediterranean Cookbook for preparing at home amazing tasty recipes?In this 4 books in 1 edition by Adele Tyler, you will learn a bit of history and over 350 tasty recipes for the best homemade recipes.

In the first book, Turkish Cookbook, you will learn how to prepare traditional and modern Turkish recipes.

Even within Turkey itself, the cuisine has different twist. In Istanbul, Bursa and the rest of Asia Minor region it has inherited many Ottoman elements, such as usage of vegetables, stews and stuffed dolmas. In the Black Sea region instead the fish is prevalent. In the Southeast kebab and mezes, along side dough based desserts, are the key of the local nutrition. Mediterranean influence is strong on the coasts, with wide usage of olives, olive oil, rice, bread and vegetables.

In Turkish Cookbook by Adele Tyler you will find:

  • History of traditional Turkish food
  • How to prepare kebab at home
  • Kebab recipes cookbook

In the second book, Italian Cookbook, you will learn over 80 recipes for homemade Italian dishes.

There are few doubts about which one is the oldest cuisine of the western world. Italian cooking tradition has its roots deep in the course of history. From Etruscan culture to the Ancient Greek's influence, the Romans started to treat cooking as an art in their early stages of development. For Italian people, food is more than fuel. Food is life. Food is social gathering. Food is family time. Food is love.

In Italian Home Cooking by Adele Tyler you will learn:

  • How to prepare over 80 traditional and modern Italian recipes
  • Italian recipes from Norther, Centre and Southern Italy
  • Spaghetti, Veal, Fiorentina Steak, Risotto, Pizza and more tasty recipes from Italy

In the third book, Mediterranean Cookbook, you will discover the power of the ingredients by the Mediterranean Sea, that have fed millions of human beings for at least three millenniums.

Originally the Mediterranean diet was not intended as a real diet, but rather a way of cooking and living both ingredients and territory. There are intrinsic benefits linked with using the products of this area, though. It's easy to understand that populations relying on fish, dairy products, fruits, vegetables and olive oil has an overall better "diet" and that's where the inspiration was taken for creating a diet around an healthy behavior.

In this book you will lean:

  • Over 100 recipes to prepare Mediterranean dishes
  • Meal prep cookbook for Mediterranean healthy diet
  • History of Mediterranean diet and its benefits

In the fourth book, Pescatarian Cookbook Recipes, over 100 recipes will be focused on how to cook fish and seafood to perfect. Fish is rich in nutrients such as Omega 3 that have a positive impact on our bodies.

In Pescatarian Diet Cookbook you are going to discover over 100 recipes for covering every meal of the day, from breakfast to lunch, dinner and special events with friends and family. Snacks and tips for meal prepping are mentioned as well, in order to give a full overview of recipes fitting an healthy and balanced lifestyle.

In this cookbook for beginners you will learn:

  • History of Pescatarian Diet and its fundamentals
  • How to cook delicious recipes with fish and seafood
  • Seafood cookbook for beginners
Scroll up, click on buy it now and get your copy today!


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Product Details
  • ISBN-13: 9798702480640
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 516
  • Spine Width: 26 mm
  • Weight: 681 gr
  • ISBN-10: 8702480646
  • Publisher Date: 30 Jan 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 4 Books In 1: Discover Over 350 Recipes For Preparing Healthy Food From Italy Turkey And Europe
  • Width: 152 mm


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