Home > Lifestyle > Cookery, Food & Wine > General cookery & recipes > Mediterranean Diet for Beginners: 7 The Magic Number to Lose Weight Without Dieting, Boost Your Health, and Avoid Unpleasant Diseases, With 88 Quick, Yummy, and Salutary Mediterranea
4%
Mediterranean Diet for Beginners: 7 The Magic Number to Lose Weight Without Dieting, Boost Your Health, and Avoid Unpleasant Diseases, With 88 Quick, Yummy, and Salutary Mediterranea

Mediterranean Diet for Beginners: 7 The Magic Number to Lose Weight Without Dieting, Boost Your Health, and Avoid Unpleasant Diseases, With 88 Quick, Yummy, and Salutary Mediterranea

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

Are you very overweight and started-stopped diets many times without long-term results?

Are you a carboholic worried about not being able to stop overeating carbs?

Are you worried that your wrong way of eating might lead you to some serious obesity-related disease?

Can't wait to reach your weight goal to start and face everyday life with serenity and greater self-esteem?


If you are looking for a method to change your life starting from changing your body, with which you do not feel at all at ease, which makes your mobility difficult and every activity tiring; if you want to acquire self-esteem, mobility, and new energy with your new, desired weight results, maybe also get involved in new challenges, well, you have finally come to the right place.

The Mediterranean Diet is perfect for achieving all your goals, both in terms of perfect weight and overall well-being. Following the best diet program in the world today considered a REAL nutritional therapy, you will have a correct supply of energy and an active lifestyle that favors the maintenance of the normal weight as an element extremely protective from the onset of metabolic diseases.

With this guide, you will:

  • Definitely Solve the Problem of The Failure of The Dietary Approach since it gives you all the necessary elements to achieve the desired weight results, finally.
  • Find 88 Quick, Delicious, And Healthy Mediterranean Diet Recipes that will not make you regret extra-caloric and out-of-control meals.
  • Have a Complete and Detailed List of Ingredients to always have in the pantry for each section of recipes without worrying about have at your disposal what you need to make the dish you want to eat at that moment.
  • Be Amazed By 7 Different 21-Day Meal Plans + 7-Minute Daily Work-Out for A 4-Week Program to help you have the right food and make the right exercises necessary to get your weight goal.
  • Discover Secret Tips for a Successful Mediterranean Diet Plan to help you stick to the diet properly without the risk of getting back to your unhealthy carbo-holistic way of eating.

... & Much More!


The simple and delicious recipes this book is composed of will make you forget those unbridled cravings and consistently achieve your desired weight results.

Plus, following the Mediterranean Diet as described in this guide, you will be sure to stay away from all the health complications that obesity can bring; in addition to a perfect physical form, you can find a perfect mental form and psychology, you will regain self-esteem, and you will be able to enjoy family and friends without feeling embarrassed or in a position of inferiority.

Could it be something better than all of this?

Order Your Copy Now and Get the Shape You Want Without Dieting!


Best Sellers



Product Details
  • ISBN-13: 9798728417620
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 254 mm
  • No of Pages: 168
  • Spine Width: 9 mm
  • Weight: 344 gr
  • ISBN-10: 8728417623
  • Publisher Date: 31 Mar 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 7 The Magic Number to Lose Weight Without Dieting, Boost Your Health, and Avoid Unpleasant Diseases, With 88 Quick, Yummy, and Salutary Mediterranea
  • Width: 203 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Mediterranean Diet for Beginners: 7 The Magic Number to Lose Weight Without Dieting, Boost Your Health, and Avoid Unpleasant Diseases, With 88 Quick, Yummy, and Salutary Mediterranea
Independently Published -
Mediterranean Diet for Beginners: 7 The Magic Number to Lose Weight Without Dieting, Boost Your Health, and Avoid Unpleasant Diseases, With 88 Quick, Yummy, and Salutary Mediterranea
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Mediterranean Diet for Beginners: 7 The Magic Number to Lose Weight Without Dieting, Boost Your Health, and Avoid Unpleasant Diseases, With 88 Quick, Yummy, and Salutary Mediterranea

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!