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Meditation made simple

Meditation made simple

          
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About the Book

Meditation doesn't have to be a chore that you dread, or a power struggle between yourself and your own mind. It can be fun, relaxing, opening, and bring you to a state of deep inner peace, joy, acceptance of self and others, deep fulfillment, and love all the time - not just for the few moments when you close your eyes to meditate... Through the natural and intuitive process that we teach in this book, you can become free of negative thoughts and emotions permanently. And you can learn to let go of the limiting beliefs that are creating glass ceilings in your relationships. career, ability to create abundance and wealth, and life right now. If you're ready to learn how to achieve a life free of drama, addiction, stress, anger, resentment, depression, and anxiety, then read this book. To find out more about our meditations, join our free meditation website at www.theepicself.com
About the Author: Alessandrina and Dexter Dorer are both mindfulness and meditation coaches, executive coaches, success coaches, life coaches, and relationship coaches. They work together with people from all walks of life to help them create a life of success, fulfillment, love, and joy.


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Product Details
  • ISBN-13: 9781546374992
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 128
  • Spine Width: 7 mm
  • Width: 152 mm
  • ISBN-10: 154637499X
  • Publisher Date: 21 May 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 181 gr


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