Home > Parenting, Family & Health > Body, Mind & Spirit > Dreams & their interpretation > Meditation for Anxiety: 6 Books in 1: Anxiety Workbook, Mindfulness for Stress Management, Overcome Panic Attacks, Chakra for Beginners, Chakra Meditation, Deep Sleep.
4%
Meditation for Anxiety: 6 Books in 1: Anxiety Workbook, Mindfulness for Stress Management, Overcome Panic Attacks, Chakra for Beginners, Chakra Meditation, Deep Sleep.

Meditation for Anxiety: 6 Books in 1: Anxiety Workbook, Mindfulness for Stress Management, Overcome Panic Attacks, Chakra for Beginners, Chakra Meditation, Deep Sleep.

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

Do you feel anxiety is in control of your life, and there is nothing you can do to change it? Would you like to have total control over stress and anxiety, in order to live a better life? Is anxiety badly affecting the quality of your life, as well as your relationships and your sleep?

If you are you looking for a useful technique that can help you to defeat stress and anxiety, overcome panic attacks, find health and balance in your life, and even sleep better at night, read on. You will learn how meditation can literally change your life for the better!

You may have tried to overcome anxiety in so many different ways that you cannot even remember them all. But maybe none of them worked properly. You might still feel overwhelmed by the threat of anxiety every single moment of your everyday life, and as time goes by the situation seems to get even worse. You feel like there is this monster called anxiety that you cannot see, but it is always with you, and it keeps devouring your vital energies, as well as your hopes of having the chance to live a normal life. The truth is that this threatening invisible monster keeps getting bigger and bigger, as your fears and worries nourish him, so the more anxious you get, the more powerful and harmful it becomes in your life.

You have to stop feeding this monster now, otherwise it will keep getting bigger and bigger, and eventually destroy your life.

The solution to all your problems is this collection of books. They can help you to develop a healthy lifestyle, and more importantly, change your life for the better by introducing you to an extremely powerful tool- meditation.
If you suffer from anxiety, meditation is the solution to all your problems. You will find out how it can help you through reading these books. We will explore different kinds of meditation, and we will see all their applications in your everyday life. These books are based on scientific research, which has proven the undeniable benefits of meditation for people suffering from anxiety and panic attacks.

Another important thing to consider is that these books do not just provide the reader with some interesting and useful theoretical ideas that can help them to control anxiety, but more importantly, they give the reader practical exercises that they can use immediately, at any time or place. These 6 books provide all the tools you need to defeat anxiety and live a better life!

In this collection of 6 books you will discover:
- Common anxiety disorders and how anxiety works
- Emotional stress and relaxation techniques
- The effects of meditation, yoga, and mindfulness on anxiety
- Stress prevention
- Waking up in the morning with positive thoughts
- Mindful living
- How to manage thoughts to control anxiety
- Methods to overcoming panic attacks
- Chakra self care for everyone
- How to heal and strengthen your chakras
- How to end the insomnia struggle
- .....and MORE!!!

If you want to LEARN MORE about how to get rid of anxiety through meditation and other scientifically proven and useful techniques, then simply click the BUY NOW BUTTON on this page and GET STARTED!



Best Sellers



Product Details
  • ISBN-13: 9798606274390
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 712
  • Spine Width: 36 mm
  • Width: 152 mm
  • ISBN-10: 8606274399
  • Publisher Date: 04 Feb 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 933 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Meditation for Anxiety: 6 Books in 1: Anxiety Workbook, Mindfulness for Stress Management, Overcome Panic Attacks, Chakra for Beginners, Chakra Meditation, Deep Sleep.
Independently Published -
Meditation for Anxiety: 6 Books in 1: Anxiety Workbook, Mindfulness for Stress Management, Overcome Panic Attacks, Chakra for Beginners, Chakra Meditation, Deep Sleep.
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Meditation for Anxiety: 6 Books in 1: Anxiety Workbook, Mindfulness for Stress Management, Overcome Panic Attacks, Chakra for Beginners, Chakra Meditation, Deep Sleep.

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!