Home > Parenting, Family & Health > Family & health > Fitness & diet > Diets & dieting > Meditate the Pounds Away: How I Met My Weight Loss and Wellness Goals Through Meditation
4%
Meditate the Pounds Away: How I Met My Weight Loss and Wellness Goals Through Meditation

Meditate the Pounds Away: How I Met My Weight Loss and Wellness Goals Through Meditation

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

Through the authors' personal journey, discover her secrets to finally dropping those unwanted pounds. This must-have book moves weight loss away from the gym and into the mind, body and spirit. Her discovery? Even the most perfect diet and perfect medical test results didn't yield weight loss results without having the mind and spirit on board. Suki S. Miller had picked up pounds after two major injuries and, of course, some 'happy eating.' After the first injury, the weight was gone in a year. But at age 38 at that time, it wasn't that difficult to lose. However, some years later and after a year of 'happy eating', followed by a devastating back injury making it difficult to engage in the same active lifestyle as before, the weight became stubborn. After eight years of blood testing, addressing nutritional deficiencies, removing environmental toxins and removing food allergens, the scale barely budged. During this time, even consuming high quality, organic, non-GMO and nutritious foods, only a few pounds disappeared. Calories weren't a question since there weren't food cravings. Even with exercise, the stubborn weight wouldn't leave. Yet, only two weeks after beginning a meditation regime, the weight began to fall off - a bit at first. And then in two more weeks, it began to fall away rapidly. During this time, there was no change in diet nor in activity levels. The secret is re-setting your mental and spiritual self-image. What you believe and what your mind's eye sees will happen. Learn how to train your mind, your heart, your soul and of course, your body to embrace the new you and to make it happen. The wonderful side effect? Joy, beauty, love and personal growth. Learn how the author developed a personalized daily meditation program. From her experiences, you too can: * Take control of your health and wellness. * Build a foundation for life-long health and wellness * Become your own healer * Develop your own meditation program * Set the stage for success with your meditation and your weight loss * Meet and develop a personal relationship with your guides * Meet the angels, archangels and spirit guides that can help you on your path * Use meditation aids that will become second nature to you * Develop your own visualizations and imagery to move that pesky fat OUT of your body * Learn various meditation techniques to train your mind, spirit and body to drop those pounds Also included: * Learn to employ gratitude for overall happiness in your life * Tips on various medical tests that can help you eliminate toxins and find nutritional gaps * Learn how to add nutrients that are not being absorbed * Information on the hormones that control your metabolism and how hormones can improve your quality of life * Recipes for your own liposomal supplements * Fascinating reading and viewing list of books and films that can enhance your life You too can experience the same success, and can feel a new joy in life, a new lift in your step, and a new connection to yourself and your own path.
About the Author: Suki S. Miller is a South Florida native and resident. She shares her life with her husband Mark, Siamese cats Mei Li and Mhysa and Yellow Nape Amazon parrot Sophie.


Best Sellers



Product Details
  • ISBN-13: 9780692500965
  • Publisher: Suki S. Miller
  • Publisher Imprint: Suki S. Miller
  • Height: 203 mm
  • No of Pages: 128
  • Series Title: English
  • Sub Title: How I Met My Weight Loss and Wellness Goals Through Meditation
  • Width: 127 mm
  • ISBN-10: 0692500960
  • Publisher Date: 23 Jul 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 8 mm
  • Weight: 145 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Meditate the Pounds Away: How I Met My Weight Loss and Wellness Goals Through Meditation
Suki S. Miller -
Meditate the Pounds Away: How I Met My Weight Loss and Wellness Goals Through Meditation
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Meditate the Pounds Away: How I Met My Weight Loss and Wellness Goals Through Meditation

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!