Home > Parenting, Family & Health > Body, Mind & Spirit > Dreams & their interpretation > Meditación Mindfulness: 2 Libros En 1 - Meditación Y Mindfulness Para Principiantes - 7 Días Para Una Vida Más Feliz, Más Tranquilla - Aliviar El Estrés, Volver Al Estado d
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Meditación Mindfulness: 2 Libros En 1 - Meditación Y Mindfulness Para Principiantes - 7 Días Para Una Vida Más Feliz, Más Tranquilla - Aliviar El Estrés, Volver Al Estado d

Meditación Mindfulness: 2 Libros En 1 - Meditación Y Mindfulness Para Principiantes - 7 Días Para Una Vida Más Feliz, Más Tranquilla - Aliviar El Estrés, Volver Al Estado d

          
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About the Book

¿Se siente estresado, cansado y agotado?¿Crees que la vida pasa frente a ti?¿Te gustaría ser más feliz, relajarte y conocerte mejor? ¿Estás listo para un cambio? Me refiero a un cambio energético profundo, que transforme completamente tu vida. Uno que tenga el poder de liberarte para siempre de la preocupación, del miedo y de la frustración. Un cambio que te ayudará a descubrir tu ser interior, tus capacidades y a desarrollar plenamente los dones que has traído a este mundo. La meditación diaria te permitirá hacer ese cambio.A través de ella podrás conocer tu verdadera naturaleza, tu fuego interior y el sentido de tu vida. Sentarte en la quietud te permitirá observar tus pensamientos. Al hacerlo, descubrirás que hay una enorme diferencia entre ellos y quién eres tú en realidad. Con el tiempo, podrás separar esos pensamientos y permanecer más tiempo con tu verdadero "yo." Encontrarás que en tu interior estás lleno de pasión, de fuego y de deseos de vivir una vida mejor y más plena. Aquí un anticipo de lo que usted aprenderá...Libro 11.¿Qué es la meditación y por qué meditar?2.La meditación y la salud: sus beneficios potenciales3.Meditación y espiritualidad4.¿Cómo practicar la meditación?5.Aprende a Meditar: 7 días6.Distintos tipos de meditación7.¿Cómo incluir la meditación en la vida diaria?Quizás estás tan concentrado en cumplir los roles de la vida cotidiana, que te has olvidado que has venido a este mundo para ser feliz. Con la meditación aprenderás a conocerte y a dejar de lado las preocupaciones. Será una guía que te llevará en el camino del gozo, de la salud, del bienestar e incluso de la prosperidad. Libro 21.¿Qué es la meditación? 2.¿Cómo practicar la concientización? 3.Beneficios de la sensibilización 4.Practicar la conciencia de la respiración 5.Mejorar la satisfacción sexual con la conciencia 6.Conocimiento de la bondad amorosa 7.El uso de la conciencia en las relaciones ... y mucho, mucho más!Este e-libro sobre conciencia para principiantes actuará como una guía y le ayudará a entender que todo está bajo su poder y control. Los problemas y los asuntos continúan acumulándose en la vida, pero si los tratas con una mente calmada y racional, puedes hacerlo. Recuerda lo que te conviertes en lo que piensas. Este libro electrónico es un sincero intento de educar a principiantes sobre los beneficios de la conciencia y lo fácil que es practicar. Realmente pueden mejorar su vida y llevar una vida feliz, próspera y saludable aquí en este hermoso planeta llamado Tierra. Simplemente concentrándote en unas cuantas técnicas simples puedes transformar tu vida y crear magia con ella. Practica las técnicas de concientización de las que hablamos aquí y observa cómo te conviertes en una persona bella, tranquila, serena y relajada. Usted brillará con positividad y vitalidad. No pierda tiempo y empieza hoy mismo a aprovechar el poder de la conciencia para sí mismo. Compre este manual ahora a un precio especial!


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Product Details
  • ISBN-13: 9781722115937
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 203 mm
  • No of Pages: 148
  • Spine Width: 8 mm
  • Width: 133 mm
  • ISBN-10: 1722115939
  • Publisher Date: 30 Jun 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 159 gr


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