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Meal & Fitness Planner: Achieve Your Fitness Goals Easily!

Meal & Fitness Planner: Achieve Your Fitness Goals Easily!

          
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About the Book

DISCOVER How Using This Meal And Fitness Planner Allow Your To EASILY Reach ALL Your Fitness Goals...

Are you ready to make great lean muscle gains, and big fat-weight losses? Do you have clear goals, so you can measure your results?

If you can't remember what you weighed last week, last month, or last year, then it's really just speculation that you're more, or less fit. Using clear, measurable goals, you can easily keep track of your fluctuating weight so you can prove to yourself, and brag to your friends, specifically how your lifestyle of diet and exercise has changed your life.

A meal and fitness planner is a book designed to inspire, and help you keep track of all your fitness goals, and keep it on one spot so you can use it when you need it. If you don't think you need a fitness journal, then go back and see if you can remember how far you were able to run, or how many reps you were able to do only one month ago.

This meal planner helps you eat clean, and get better results from all the working out you're doing. It doubles as a fitness planner so you can keep track of all your results, compare them, and assess yourself so you can make realistic, and achievable goals. Inside you'll find:

  • A Meal Planner to Make Cooking and Eating A Snap!
  • A Fitness Planner to Make Bigger Gains, and Greater Losses!
  • A Better Way To Organize Your Life, and Free Up Your Time!

If you're ready to commit to your exercise lifestyle, and free up more time by making it easier to keep track of where you came from, and where you're going, just scroll back up and Buy It Now!


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Product Details
  • ISBN-13: 9781091768567
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 192
  • Spine Width: 10 mm
  • Width: 152 mm
  • ISBN-10: 1091768560
  • Publisher Date: 27 Mar 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 263 gr


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