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Me, Myself and My Mind: How to Escape Your Negative Thoughts and Stop Doubting Yourself

Me, Myself and My Mind: How to Escape Your Negative Thoughts and Stop Doubting Yourself

          
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About the Book

Here's Why You Haven't Been Able to Resolve Your Confidence Issues... Until Now.

Do you know what it's like to wake up in the morning, and feel like a complete failure before your day has even started?

How many times have you passed what would have been a great opportunity because you knew you'd somehow screw it up?

If you recognize yourself in those two scenarios, then keep reading, because you're in for a surprise.

Self-confidence is connected to almost every aspect of living a happy and fulfilling life.

Without it, we fall prey to negative thoughts and self-doubt, which plague our minds and prevent us from taking risks, enjoying life, and reaching our full potential.

If you've ever tried to boost your confidence (and failed), you know how hard it is to dig yourself out of that black hole of negativity in your mind.

You might have even given up, and accepted the fact that you'll spend the rest of your life feeling like a failure.

It's time to stop.

There is a way to overcome self-doubt and become a strong and confident person.

The reason why you haven't been able to do it just yet is because you've simply been going at it wrong.

Low confidence is not an issue you need to work on.

What you need to do is go further back, and fix that which caused your confidence problems -- your belief system.

It all starts there -- once you understand how your beliefs shape your reality, you'll be able to change them to reinvent yourself and become a confident individual, free of self-doubt and negativity.

In Me, Myself And Mind, you will discover:

  • How beliefs shape your sense of self, and how to shake off those false convictions that keep you from thriving in life
  • The destructive power of self-limiting beliefs, and how to get rid of them permanently
  • The roots of your self-doubt, and surprising ways it manifests through negative thoughts that result in extremely low confidence levels
  • 15+ powerful exercises to conquer self-doubt, face your inner critic, and shut them up for good
  • Shocking facts about The Impostor Syndrome discover which form of the syndrome has taken hold of you, and how to free yourself from it
  • Why all your efforts to boost your confidence have been unsuccessful so far, and how to finally approach the issue the right way
  • A bunch of helpful exercises to help you regain your confidence, including the scientifically proven Meinser Technique, and the Stanislavski System

And much more.

In a world ruled by social media, on which we share every detail of our lives for everyone to criticize, a certain level of self-doubt can be considered normal.

But when it gets to that crippling point where it prevents you from taking risks, challenging yourself, and moving forward in your life, you know it's time to act.

So take control, unmask the false beliefs, and become the master of your mind.


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Product Details
  • ISBN-13: 9781737299417
  • Publisher: Tsundoku LLC
  • Publisher Imprint: Tsundoku LLC
  • Height: 229 mm
  • No of Pages: 136
  • Spine Width: 8 mm
  • Width: 152 mm
  • ISBN-10: 1737299410
  • Publisher Date: 26 May 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 213 gr


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