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Maîtriser la Méthode SMART Goals pour Réussir

Maîtriser la Méthode SMART Goals pour Réussir

          
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About the Book

Saviez-vous que près de 92 % des personnes qui se fixent des objectifs ne les atteignent jamais ? Ce chiffre alarmant met en lumière un défi majeur dans notre quête de succès personnel et professionnel: la définition et l'atteinte d'objectifs clairs et réalisables. La plupart des individus se heurtent à des obstacles non pas à cause d'un manque de volonté, mais en raison d'un manque de structure dans la manière dont ils définissent et poursuivent leurs buts. Ce livre, Maîtriser la Méthode SMART Goals pour Réussir, se propose de transformer cette dynamique en vous offrant une méthode éprouvée pour définir et atteindre vos objectifs.

Contenus abordés dans cet ouvrage:

- Qu'est-ce que la méthode SMART ?
- Définition détaillée de chaque composant (Spécifique, Mesurable, Atteignable, Pertinent, Temporel)
- Contexte historique et créateurs de la méthode
- Évolution et adaptations de la méthode au fil du temps
- Pourquoi SMART Goals sont-ils efficaces ?
- Recherche et études sur l'efficacité des objectifs SMART
- Comment des objectifs vagues peuvent nuire à la réussite
- Avantages de la précision dans la formulation des objectifs
- La nécessité des critères mesurables
- Impact de la mesure sur la motivation et la réussite
- Méthodes pour définir des critères quantitatifs
- La réalité des objectifs réalisables
- Distinction entre ambitions et réalités
- Importance de la faisabilité pour maintenir la motivation
- Critères pour juger si un objectif est atteignable
- L'alignement avec vos valeurs et vos ambitions
- Méthodes pour s'assurer que les objectifs sont en adéquation avec les aspirations
- Pourquoi les délais sont essentiels pour la motivation et l'organisation
- Conséquences de l'absence de délais clairs
- Méthodes pour définir des délais qui sont à la fois stimulants et réalisables
- Types d'obstacles courants rencontrés dans la réalisation des objectifs
- Techniques pour anticiper et planifier les obstacles
- Techniques de visualisation et d'auto-renforcement
- Gérer les échecs et réévaluer les objectifs

En utilisant Maîtriser la Méthode SMART Goals pour Réussir, vous aurez entre vos mains les outils pour transformer vos rêves en réalités concrètes. Ce livre est une invitation à structurer vos ambitions, à maximiser votre potentiel, et à atteindre vos objectifs avec une méthode éprouvée qui a fait ses preuves dans le monde entier. Si vous êtes prêt à faire le premier pas vers une réussite réelle et mesurable, ce guide est fait pour vous.


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Product Details
  • ISBN-13: 9798334478039
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 172
  • Spine Width: 9 mm
  • Width: 127 mm
  • ISBN-10: 8334478038
  • Publisher Date: 29 Jul 2024
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 177 gr


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