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Maîtrise de la Pleine Conscience et de la Gestion des Distractions: Guide Complet du Détox Numérique, de la Présence d'Esprit et de la Paix Intérieure

Maîtrise de la Pleine Conscience et de la Gestion des Distractions: Guide Complet du Détox Numérique, de la Présence d'Esprit et de la Paix Intérieure

          
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About the Book

Découvrez un guide concis et complet pour maîtriser la pleine conscience et surmonter les distractions de la vie.

Marre de fouiller dans des livres longs et ennuyeux avec des pages interminables de théorie ? Ce guide est différent. Nous avons créé une ressource facile à comprendre et captivante, allant droit au but, vous fournissant les outils et techniques dont vous avez besoin pour réussir.

  • Dans un monde saturé d'informations et de distractions, atteindre la concentration, la paix intérieure et la transformation personnelle peut sembler impossible. "Maîtrise de la Pleine Conscience et de la Gestion des Distractions" est votre solution. Ce livre offre des stratégies pratiques et actionnables pour vous aider à naviguer dans le monde d'aujourd'hui, améliorer votre conscience de soi et surmonter les distractions qui entravent votre progression.
  • Ce qui distingue ce livre, c'est sa concision. Dites adieu aux lectures longues et ennuyeuses. Notre guide propose les informations essentielles dont vous avez besoin pour transformer votre vie et améliorer votre bien-être de manière claire et concise.
  • Que vous soyez novice en pleine conscience ou que vous cherchiez à perfectionner vos compétences, ce livre décompose les concepts complexes en étapes faciles à suivre. De la compréhension de la science des distractions aux stratégies pratiques pour maintenir la concentration et atteindre le succès personnel, ce guide couvre tout.
  • Libérez le pouvoir de la pleine conscience et reprenez votre vie des distractions. Avec "Maîtrise de la Pleine Conscience et de la Gestion des Distractions", vous acquerrez les connaissances et les compétences pour transformer votre vie de manière efficace.


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Product Details
  • ISBN-13: 9798870325309
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 34
  • Spine Width: 2 mm
  • Weight: 59 gr
  • ISBN-10: 887032530X
  • Publisher Date: 29 Nov 2023
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Guide Complet du Détox Numérique, de la Présence d'Esprit et de la Paix Intérieure
  • Width: 152 mm


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Maîtrise de la Pleine Conscience et de la Gestion des Distractions: Guide Complet du Détox Numérique, de la Présence d'Esprit et de la Paix Intérieure
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Maîtrise de la Pleine Conscience et de la Gestion des Distractions: Guide Complet du Détox Numérique, de la Présence d'Esprit et de la Paix Intérieure
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