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Mastery Under Pressure: How You Can Achieve an Unstoppable Mindset: How You Can Achieve an Unstoppable Mindset

Mastery Under Pressure: How You Can Achieve an Unstoppable Mindset: How You Can Achieve an Unstoppable Mindset

          
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About the Book

Are Your Thoughts: - Interfering with your career? - Sabotaging your business? - Undermining your leadership skills? Discover a five-step system World Class Athletes, Performers & Politicians use for ultimate confidence, achieve superhuman results and break through their own limiting mindset. Many of the principles in this book you may know intellectually, but Tina teaches you how to access and tame those tricky parts of you that frequently seem so elusive. You will learn: -What to focus on when you want to be efficient and productive - How to initiate the Relaxation Response in an instant -How to be in control of your stress level -How to change Negative Self-Talk into productive thinking -What Mindfulness is and how to use it to improve your life -How to use Fear as a Teacher: to overcome it and reach your goals -How to create Powerful Visualizations to elevate your performance Tina Greenbaum, is a Licensed Clinical Social Worker, an Optimal Performance Specialist and a #1 Best Selling Author. Throughout her extensive career of over 30 years, she has been a pioneer in combining traditional psychotherapy with body-awareness, energy psychology, neuroscience, and spirituality. She brings you the latest discoveries in neuroscience with the ancient traditions of the East, as well as the best of Western Learning Theory. She works with entrepreneurs and business professionals teaching them the performance skills necessary to manage their emotions in challenging and pressured situations.


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Product Details
  • ISBN-13: 9781976454899
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Language: eng
  • ISBN-10: 1976454891
  • Publisher Date: 15 Sep 2017
  • Binding: BC


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