FEAR, ANGER, REPUGNANCE, JOY...Emotions excite your conscience, capture and freeze it in one form, the strong ones dominate you in a coercive way, make you slave of passions and resentment.
Anxiety and anguish can inhibit you to make some actions or compulsively push you towards people, things and situations.
Emotionality rules your life influencing in a crucial way your rational choices, the energy of a passion can change your perception of reality, either in good or in bad.
A conscious control of yourself starts from the "control" of the emotional energy. It's necessary to learn a system to manage that force which directs your motivation, if you want to achieve success, satisfaction and serenity in life.
Emotionality has to be managed and channeled towards your goals, since the vital propulsive energy is in it.
By maintaining a certain attitude of conscious control, in few months, you will manage to get more freedom, not being tied anymore to negative emotions or pushed in dangerous situations from crazy passions.
The control of emotionality is the first step towards a new life, where you will be the protagonist and the director of your movie at the same time.
This book is a theoretical/practical manual, it starts with an introduction on will and love and it's made of two parts. In the first part is dealt the theme of the emotional control, where:
- You will learn to distinguish negative emotions from positive and the related variations.
- You will understand how the logical-identification process and its aware interruption.
- You will manage to make a negative emotion, a neutral emotion.
- You will understand how attention works.
- You will know what the difference from basic and cognitive emotions is.
In the second part there are, in the form of metalogues between father and son, a series of metaphysical themes:
- The aim of life and its energy.
- Man's part and the nourishment of the soul.
- Perceptions and how to amplify them.
- Heart's energy.
- Additional shock and the Liberation
If you got this far, the topic touches you, so buy the book in the version you prefer, make yourself comfortable and enjoy this educational engaging reading, enriched by suggestive illustrations.