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Manual del Tenista: Vol. III La Técnica y Biomecánica del Revés a dos manos

Manual del Tenista: Vol. III La Técnica y Biomecánica del Revés a dos manos

          
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About the Book

Bienvenidos al tercer volumen del "Manual del tenista". Después de examinar la técnica del revés a una mano en el volumen anterior, nos complace guiarlos a través de otra aventura en el fascinante y complejo mundo del tenis moderno. En este libro profundizaremos en la técnica y biomecánica del revés a dos manos, un golpe que ha ganado una posición destacada en el juego de muchos tenistas exitosos.
El revés a dos manos, con su combinación de potencia y control, representa una de las técnicas más intrigantes y fascinantes del tenis. Es un golpe que requiere un dominio técnico completo, una comprensión precisa de la biomecánica involucrada y una búsqueda incesante de la perfección.
A lo largo de este libro, les explicaré todos los aspectos del revés a dos manos. Comenzaremos con el análisis del agarre y discutiremos cómo la elección del agarre afecta la dirección y el control del golpe. Exploraremos la posición del cuerpo y de los pies, destacando cómo la postura correcta es fundamental para ejecutar el tiro con éxito.
A continuación, pasaré a un examen detallado de la biomecánica del revés a dos manos, analizando cómo la coordinación entre el brazo dominante y el no dominante contribuye a generar potencia y precisión en el golpe. Exploraremos juntos las fases del movimiento, desde la preparación hasta la fase de aceleración, hasta el momento del contacto con la pelota y la continuación, el final.
A lo largo del libro, encontrarán una serie de ejercicios prácticos que les ayudarán a desarrollar la fuerza, flexibilidad y coordinación necesarias para el revés a dos manos. Estos ejercicios están diseñados para perfeccionar su técnica y mejorar su capacidad para ejecutar el tiro de manera consistente.
Este libro nace con el objetivo de ser una guía completa para todos los tenistas, desde principiantes hasta expertos, que deseen dominar la técnica y biomecánica del revés a dos manos. El tenis es un deporte de aprendizaje constante y espero acompañarlos en este viaje para mejorar su habilidad y comprensión de uno de los tiros más fascinantes y complejos del juego.

Que tengan un buen entrenamiento y que su revés a dos manos se convierta en un golpe potente y preciso que los lleve al éxito en la cancha de tenis.


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Product Details
  • ISBN-13: 9798871552186
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 102
  • Spine Width: 5 mm
  • Weight: 127 gr
  • ISBN-10: 8871552180
  • Publisher Date: 11 Dec 2023
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Vol. III La Técnica y Biomecánica del Revés a dos manos
  • Width: 140 mm

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