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Mangiare Sano con la Dieta dell'Estate: Guida pratica per vivere in salute mangiando in modo sano più i Consigli pratici per ottenere la tua forma migliore per l'estate

Mangiare Sano con la Dieta dell'Estate: Guida pratica per vivere in salute mangiando in modo sano più i Consigli pratici per ottenere la tua forma migliore per l'estate

          
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About the Book

Mangiare Sano con la Dieta dell'Estate è una Guida completa per viver sano mangiando sano.in questo libro verrai a conoscenza dei fondamentali sull'alimentazione corretta da seguire, con tanti esempi per rimanere in forma e trovarti preparato/a alla prossima prova costume.In particolare imparerai: - Cos'è la Piramide alimentare;- Quali cibi dietetici mangiare per questa estate;- I Piani di dieta di salute per l'estate;- Le Grandi diete per l'estate;- Mangiare bene e perdere quei chili in più questa estate;- Mangiare sano questa estate e colpire la spiaggia con quel corpo perfetto;- La Dieta per un grande corpo da spiaggia;- Dieta per migliorare la vostra forma fisica;- Le Insalate fresche per la vostra dieta estiva;- Un semplice piano dietetico estivo di disintossicazione;- I consigli sulla dieta per le vacanze estive;- La tua guida alla dieta per l'estate;- Suggerimenti per la perdita di peso;- Piani di perdita di peso; - Suggerimenti per mantenere una dieta sana;- I principi di una dieta estiva;- I migliori alimenti estivi per la perdita di peso;- Le diete estive di perdita del peso per il Health Conscious;- Alimenti per la perdita di peso;- Consigli di dieta estiva per le donne;- Passi per una sana dieta estiva;- Alcuni grandi consigli per una dieta sana;- Alcune diete fresche per l'estate;- Diete di cibo crudo per l'estate;- Ricette a basso contenuto di calorie per una dieta estiva.Tutto quello che c'è da sapere per prepararti ad un estate sana e in forma lo troverai in questo libro


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Product Details
  • ISBN-13: 9781677651108
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 160
  • Spine Width: 9 mm
  • Width: 127 mm
  • ISBN-10: 1677651105
  • Publisher Date: 19 Dec 2019
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Weight: 163 gr


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Mangiare Sano con la Dieta dell'Estate: Guida pratica per vivere in salute mangiando in modo sano più i Consigli pratici per ottenere la tua forma migliore per l'estate
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Mangiare Sano con la Dieta dell'Estate: Guida pratica per vivere in salute mangiando in modo sano più i Consigli pratici per ottenere la tua forma migliore per l'estate
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