Allow these quotes about self care to inspire you to put yourself first. This Mandala Coloring Book With Quotes will inspire you to always keep self love on the forefront of your mind.
If you neglect yourself, this is a recipe for disaster. Let this wonderful activity book serve as your helpful reminder to never put yourself last!
Free your mind with these enlightening mandala designs! You are officially addicted to coloring. It is relaxing, calming and inspiring to pick your color palettes and spend hours coloring and creating amazing works of art.Coloring has been proven to lower stress and anxiety and help you to be relax. But as a beginner, it can be somewhat challenging. What do I use to color with? How do I pick my colors? Colored Pencils or Crayons?
Colouring book will help to relieve anxiety and leave you feeling happier and healthier. Not only is colouring an enjoyable and stress-free activity, but it can also have other health benefits such as:
① Helping to focus the brain and block out any negative thoughts. ② Relaxes the mind, similar to meditation. ③ It allows you to explore your creative side. But most of all colouring allows you to unwind and have some FUN!
✓ The designs are of various difficulty levels and the images are printed on the fronts of pages only, so you don't need to worry about bleed-through if you choose to use markers and you can tear it from the notebook and have it framed!
✓ This anti-stress, cute and fun coloring journal book has been beautifully designed as a Birthday, Christmas, Anniversary, Valentine's present or general gift to anyone - adults and kids alike.
◆ Book measures 8.5x11in dimension. 160 Pages
◆ Reliable standards: Book industry perfect binding (the same standard binding as the books in your local library).
◆ Tough paperback and crisp white paper that minimizes ink bleed-through.
◆ Has space to write down your thoughts, sketch or draw your feelings.
The book is great for either pen, markers, gels or pencil users. Journals, planners, and notebooks are the perfect Gifts for any occasion.
So, what are you waiting for? Click the BUY NOW at the top of the page before the price changes. Please don't forget to check out our other coloring books, planners and journals (DaZenMonk Designs). Thank you very much.
