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Mamá Presente no Perfecta: Consejos para que seas imperfectamente feliz

Mamá Presente no Perfecta: Consejos para que seas imperfectamente feliz

          
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About the Book

Este no es un libro de crianza. Es un libro para ti, la mamá de carne y hueso, la mujer que quiere estar ahí para sus hijos pero que frecuentemente se siente agotada y sobrecargada y se pregunta ¿Cómo? Cómo estar verdaderamente presente para mis hijos cuado vivo en un mundo que me exige tanto y no valora suficiente mi labor como cuidadora. Como ser una mamá más presente en un mundo que me pide ser la mujer perfecta, la mamá perfecta, la esposa y la profesional perfecta.

Este libro es para ti, si lo que buscas es dejar de empujar para ser una mujer y una mamá perfecta y encontrar el espacio que necesitas para ser una mamá presente y una mujer plena.

Este libro es para ti si quieres encontrar consejos prácticos para dejar de vivir en automático y diseñar tu vida y tu maternidad con intención y con propósito. A través de un recorrido por mi historia y la de otras mamás reales, hablaremos sobre la importancia de:

- Entender y aceptar la maternidad como proceso de transformación.
- Cuestionar y liberarnos de los mensajes de perfección y valor con los que el mundo y la sociedad nos bombardea constantemente.
- Diseñar una vida y una maternidad con propósito
- Manejar el tiempo respetando nuestra energía cíclica/femenina
- Soltar, pedir ayuda y ser parte de una comunidad.
- Entrenar nuestra mente para estar más presentes (a través de prácticas como el Mindfulness)

Somos mamás, pero ante todo somos mujeres: Mujeres capaces, llenas de sueños y talentos únicos. El mundo nos necesita, no solo como pilares en la vida de nuestros hijos sino cómo agentes de cambio en el entorno en donde nos desenvolvemos. El mundo nos necesita, pero no agotadas y frustradas, sino en nuestra mejor versión como mujeres y madres.

"El mundo te necesita PRESENTE, no perfecta"


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Product Details
  • ISBN-13: 9789584987372
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Obra Independiente
  • Height: 229 mm
  • No of Pages: 242
  • Spine Width: 14 mm
  • Weight: 362 gr
  • ISBN-10: 9584987372
  • Publisher Date: 18 Apr 2023
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Consejos para que seas imperfectamente feliz
  • Width: 152 mm


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