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Mamá

Mamá

          
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About the Book

¿Quieres saber todo sobre el embarazo? ¿Te asombra decir "soy madre"? Ser madre es una de las cosas más maravillosas de la vida. Disfruta de tu embarazo semana a semana con las mejores recomendaciones, dieta embarazo-ejercicio embarazo.

  • Mamá come sano para el buen desarrollo del bebé y una lactancia materna rica en nutrientes. La alimentación adecuada para el buen desarrollo de tu bebé en camino es vital, si eres embarazada primeriza o no. Compréndelo en esta guía embarazo y maternidad. Si estas embarazada por accidente (bebé inesperado) o planificado, es necesario que te cuides al máximo. La vida de alguien indefenso depende de ti.
  • Embarazo el mejor tiempo. Aprende cual es la mejor etapa de la vida de una mujer para tener un embarazo consiente de ser mamá.
  • Embarazada barriga. ¿Quieres saber el tamaño de tu barriga según el tiempo de gestación? Esto te hará imaginar el tipo de ropa para embarazada que usarás en cada etapa del embarazo mes a mes.
  • Físico. Conoce los ejercicios postparto y durante la gestación sin riesgos para embarazadas.
  • Mamá esencial. 3 meses bebé, 6 meses bebé, 9 meses bebé. El embarazo se divide en 3 importantes periodos donde suceden diferentes procesos en la mujer embarazada.

Los cuidados del bebé van desde la buena alimentación y ejercicios para embarazadas, hasta la información de los riesgos que pueden presentarse por hacer lo contraindicado.

Debe haber una buena sinergia alimentación embarazo-embarazo ejercicio. Yoga, pilates y otros ejercicios que van a fortalecer el suelo pélvico y evitar la diástasis abdominal entre otros beneficios no menos importantes.

  • Vitaminas para el embarazo. Una guía maestra pero sencilla en el que encontrarás todos los nutrientes en los vegetales, frutas, carbohidratos y proteínas correctos para un embarazo saludable.
  • Embarazo y parto son dos palabras cortas pero con un rango de importancia alta si quieres ser una mamá responsable.

Conoce los mejores jugos para embarazadas y como influyen las dietas cetogénicas, veganas y todas éstas que carecen de algunos elementos nutricionales para el desarrollo del feto.

Escrito con el apoyo de profesionales de la salud y especialistas en Ginecología, Obstetricia y medicina en general.

Un libro compacto para leer en 2 días.


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Product Details
  • ISBN-13: 9798644592715
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 100
  • Series Title: Maternidad Y No Maternidad.
  • Weight: 159 gr
  • ISBN-10: 8644592718
  • Publisher Date: 09 May 2020
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Spine Width: 6 mm
  • Width: 152 mm


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