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Making Love Last: How to Sustain Intimacy and Nurture Genuine Connection

Making Love Last: How to Sustain Intimacy and Nurture Genuine Connection

          
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About the Book

Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection, and a lack of mutual support. Here therapist David Richo shows us how to use mindfulness to better understand ourselves and our partners so that we can:

   •  Increase our capacity to give and receive love by recognizing how our past relationships affect our current life


   •  Improve physical and emotional intimacy by embracing the five hallmarks of loving relationships


   •  Resolve conflicts by constructively working with anger, grief, and blame


   •  Move from needy, ego-centered love to unconditional love by addressing fears of engulfment or abandonment


   •  Discover how relationships can be a path to spiritual awakening by practicing mindfulness and loving-kindness
3 CDs; 3 hours.

About the Author
David Richo, PhD, is a therapist and author who leads popular workshops on personal and spiritual growth. He is known for drawing on Buddhist thought, poetry, and Jungian perspectives in his work. He is the author of How to Be an Adult in Relationships and The Five Things We Cannot Change. He lives in Santa Barbara and San Francisco, California.


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Product Details
  • ISBN-13: 9781590305744
  • Publisher: Shambhala Publications Inc
  • Binding: CD/SPOKEN WORD
  • Edition: abridged ed
  • Language: English
  • Spine Width: 21 mm
  • Weight: 136 gr
  • ISBN-10: 1590305744
  • Publisher Date: 14 Oct 2008
  • Depth: 19
  • Height: 148 mm
  • Returnable: Y
  • Sub Title: How to Sustain Intimacy and Nurture Genuine Connection
  • Width: 131 mm


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