Mahlzeit Tagebuch

Mahlzeit Tagebuch

          
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About the Book

Mahlzeit Tagebuch - Werden sie das beste Mögliche!

Versuchen Sie, abzunehmen?

Dann ist dieser Mahlzeitplaner genau das Richtige für Sie.

Nach wissenschaftlichen Studien, auch solche, die Zeitschrift über das, was sie in den Mund nehmen Gewicht viel schneller als andere verlieren.

Wie funktioniert das?

Wenn Sie einen Essensplaner verwenden, werden Sie auf schlechte Essensmuster aufmerksam. Auf diese Weise können Sie eine schlechte Angewohnheit durch eine gute ersetzen. Wenn Sie beispielsweise feststellen, dass Sie jeden Nachmittag 2 Schokoladenkekse essen, können Sie stattdessen eine Banane essen.

Holen Sie sich diesen Mahlzeitplaner: Notieren Sie, was Sie essen

Wie hilft Ihnen dieser Mahlzeitplaner beim Abnehmen?

Mit diesem Mahlzeitplaner können Sie Ihre Mahlzeiten für 90 Tage planen und nachverfolgen (die Standardzeitspanne für einen Essensplan). Sie haben Platz für:

  • Ihre wöchentliche Einkaufsliste notieren
  • wie gut Sie geschlafen haben notieren
  • Ihre täglichen Mahlzeiten aufschreiben
  • Ihre Wasseraufnahme im Auge behalten
  • über jeden Tag und jede Woche nachdenken

Kann ich diesen Mahlzeitplaner für die Diät verwenden, auf der ich mich befinde?

Ja!

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  • Paleo Diät
  • South Beach Diät
  • Vegane Diät

Außerdem ist dieser Speiseplaner (ca Din A5) klein genug, um ihn mitzunehmen, und groß genug, um alles aufzuschreiben, was Sie brauchen.

Dieser Mahlzeitplaner ist der perfekte Freund auf Ihrer Reise, um diesen perfekten Körper zu bilden!

Möchten Sie loslegen? Klicken Sie dann auf die Schaltfläche "Jetzt Kaufen", um diesen Speiseplaner zu bestellen.


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Product Details
  • ISBN-13: 9781075517327
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 152
  • Spine Width: 8 mm
  • Width: 152 mm
  • ISBN-10: 107551732X
  • Publisher Date: 22 Jun 2019
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 213 gr


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