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ma funziona veramente la dieta sirt ?: perchè la dieta più chiacchierata e discussa degli ultimi anni può (forse) risolvere i nostri problemi di peso

ma funziona veramente la dieta sirt ?: perchè la dieta più chiacchierata e discussa degli ultimi anni può (forse) risolvere i nostri problemi di peso

          
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About the Book

Inizia a perdere peso con la dieta più chiaccherata e discussa degli ultimi anni, che ti permette di mangiare cibi deliziosi come il cioccolato!


Uno dei maggiori problemi con la dieta è che devi rinunciare a cibi e bevande che ami.Molte diete infatti si concentrano su ciò che non puoi mangiare ed questo è frustrante, oltre a non farti pensare che mangiare sano sia divertente o facile.


La Dieta Sirt invece è un'ottima alternativa alle diete tradizionali perché non richiede cibi o bevande speciali ed è facile da seguire, si concentra su cosa dovresti mangiare per perdere peso o semplicemente, tenerlo a bada.


Questo libro sulla dieta Sirt non ti dice che eliminare lo zucchero ti aiuterà magicamente con i tuoi obiettivi di perdita di peso, ma ti insegnerà come alcuni alimenti influenzano il tuo corpo e il tuo peso, consigliandoti poi quali è ideale assumere.


Imparerai anche perché alcuni alimenti fanno bene al corpo mentre altri fanno male, oltre a conoscere il meccanismo che guida le sirtuine a farti dimagrire.


Ecco cosa troverai all'interno di questo libro sulla dieta più controversa degli ultimi anni:

- Il nesso comune tra tutte le diete più sane del mondo

- Gli alimenti Sirt sono dei nuovi "Superfood"?

- La scienza che sta dietro alle sirtuine e alla dieta stessa

- Cosa pensano veramente i dietisti sulla dieta Sirt

- Le 2 fasi della dieta Sirt, come prepararsi e cosa aspettarsi durante l'applicazione della dieta stessa

- Come equilibrare la dieta in base alle tue esigenze e creare una dieta su misura che funzioni

- Inserire alimenti Sirt all'interno di altre diete o regimi alimentari

la top 20 dei cibi Sirt e oltre

...e molto altro!


Come se non bastasse alla fine del libro troverai diverse ricette Sirt da cucinare e replicare per iniziare la dieta fin da subito!


Che cosa aspetti quindi? Inizia a perdere peso con la dieta più chiaccherata e discussa degli ultimi anni aggiungendo ora al carrello questo libro!


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Product Details
  • ISBN-13: 9798526872485
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 122
  • Spine Width: 7 mm
  • Weight: 177 gr
  • ISBN-10: 8526872486
  • Publisher Date: 25 Jun 2021
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: perchè la dieta più chiacchierata e discussa degli ultimi anni può (forse) risolvere i nostri problemi di peso
  • Width: 152 mm


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ma funziona veramente la dieta sirt ?: perchè la dieta più chiacchierata e discussa degli ultimi anni può (forse) risolvere i nostri problemi di peso
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